• Home
  • About
  • Recipe Ebook
  • Lakanto MonkFruit Sweetener
  • Built Protein and Energy Bar
  • Low Point Western Bagels
  • Devotion Nutrition Products
  • ChocZero Sugar Free Products
  • Trader Joe’s Shopping List
  • Shop
  • Recipe Index

Pound Dropper

WW Recipes-turning everyday meals into healthy alternatives

March 5, 2018 · 13 Comments

No Bake Peanut Butter Protein Bites

This post and photos may contain Amazon or other affiliate links. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own. READ MORE —>

Desserts· Devotion· Meal Prep· No Bake· Oats· Potluck· Products· Protein· Snacks

Click to Share

Pin
Share
Email
Share
1.2KShares
Jump to Recipe

These No Bake Peanut Butter Protein Bites are outrageously delicious! A high-protein no-sugar-added snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut.

Servings: Makes 22 protein balls

GREEN/BLUE: 2 Smartpoints per serving 

PURPLE: 2 Smartpoints for serving or 2 servings for 3 Smartpoints 

What ingredients do I need to make these protein bites?

  • Old fashioned 100% whole grain oats-I don’t recommend using quick oats. They don’t have the same texture like the old fashioned oats do.
  • Protein powder- I like to use Devotion Protein Powder– The Angel Food Cake Devotion Protein Powder
  • Cinnamon
  • Low point peanut butter -I like to use American Dream Nut Butters or Better’n Peanut Butter Peanut Butter 
  • Honey
  • Almond or vanilla extract
  • Lily’s (no sugar added) Dark Chocolate Chip , Lily’s no sugar added white chocolate chips, or Lakanto no sugar added chocolate chips
  • Unsweetened coconut -optional, points are the same with or without it
  • Unsweetened almond milk

What low point peanut or nut butter do you recommend?

Well, my two favorite whipped peanut butters Jif Whips and Peter Pan 1/3 less fat whipped have both been discontinued-but I have since found a few other brands that I LOVE!

This Better’n Peanut Butter Peanut Butter is only 100 calories, 3 smartpoints for 2 Tablespoons, 4 grams of protein, and is Gluten Free, Dairy Free, Palm Oil Free, and Kosher.

You can find it online on Amazon HERE.

 

 

The other brand I LOVE and RECOMMEND is American Dream Nut Butters. These nut butters are low in points and are amazing!!  I have loved the every flavor! 

You can get 10% off your entire order HERE using discount code: pounddropper10

American Dream Nut Butter Point Values-Almond Butters:

 sp=smartpoints

  • Mint Chocolate Dream-1 Tbsp-2sp/ 2 Tbsp-5sp
  • Cinnamon Toasties– 1 Tbsp-2 sp/ 2 Tbsp-5sp 
  • Birthday Cake-1 Tbsp-2 sp/ 2 Tbsp-4sp
  • Confetti Cake Pop-1 Tbsp-2 sp/ 2Tbso-4 sp
  • Vegan Cookie Batter-1 Tbsp-2 sp/ 2 Tbsp-4sp
  • Just Plain Nutty Almond Butter-1 Tbsp- 3sp/ 2 Tbsp-6 sp

    American Dream Nut Butter Point Values-Peanut Butters:

  • Chipwreaked- 1 Tbsp-2 sp/ 2 Tbsp-5 sp
  • Butter My Cup-1 Tbsp-2 sp/ 2 Tbsp-5 sp
  • Cookie Batter-1 Tbsp-2 sp/ 2 Tbsp-4 sp
  • Grandmas Peanut Butter Fudge-1 Tbsp-2 sp/ 2 Tbsp 4 sp
  • Breanne’s Blend Cookie Batter- 1 Tbsp2sp/ 2 Tbsp- 3 sp
  • Gimme S’more– 1 Tbsp-3 sp / 2 Tbsp-5 sp
  • White Chocolate Pretzel– 1 Tbsp-2 sp/ 2 Tbsp-4 sp
  • Monster Cookie– 1 Tbsp- 2sp / 2 Tbsp- 5 sp
  • Just Plain Nutty Peanut Butter-1 Tbsp-3 sp / 2 Tbsp-5 sp
  • Double Stuffed and Fluffed– 1 Tbsp-2 sp/ 2 Tbsp-5 sp

You can only purchase American Dream Nut Butter online HERE! I promised you, it’s worth the price!

Be sure to use my discount code to save you 10% on your entire American Dream Nut Butter order HERE .

Use discount code: pounddropper10

What kind of Protein Powder do you recommend?

I use like to use Angel Food Cake Devotion Nutrition Protein Powder. It’s 1 smart point per scoop, 0 sugar, and low carb.

You can get 10% off your order using promo code PD10.

If you would like to order this protein then:

Click HERE to order

 

 

Honey:

The honey is the binding agent to help hold these No Bake Peanut Butter Protein Bites together.

It is also used as a sweetener for these no bake peanut butter protein bites.

Unsweetened Almond milk

You can use skim, regular, cashew, or almond milk for these No Bake Peanut Butter Bites. The milk is used to help mold the bites together and it only required a few tablespoons. The overall point value will not change regardless of which one you use. 

 

What other ingredients can I add to these no bake protein bites?

Feel free to add your favorite add-ins such as:

  • Lily’s No Sugar Added Chocolate Chips or Lakanto sugar free chocolate chips
  • Ground Flaxseed
  • Chia Seeds
  • Rainbow Sprinkles

 

 

Ingredients:

  • 1 1/2 cups old fashioned 100% whole grain oats
  • 1 scoop Angel Food Cake Devotion Protein Powder or any 100 calorie per serving protein powder would work
  • 1/2 tsp cinnamon
  • 8 Tbsp low point peanut butter such as:Better’n Peanut Butter Peanut Butter  or American Dream Nut Butters
  • 2 Tbsp honey
  • 1 tsp almond or vanilla extract
  • 14 grams Lily’s (no sugar added) Dark Chocolate Chip  or Lakanto sugar free chocolate chips 
  • 2 Tbsp unsweetened coconut (optional, points are the same with or without it)
  • 2-4 Tbsp unsweetened almond milk

Directions:

  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.

 

Servings: Makes 22 protein balls

GREEN/BLUE: 2 Smartpoints per serving 

PURPLE: 2 Smartpoints for serving or 2 servings for 3 Smartpoints 

Notes:

  1. Store in a airtight container for up to two weeks in the refrigerator or for up to a 6 months in the freezer.
  2. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold it’s shape.

 

Continue to Content
Yield: 22

No Bake Peanut Butter Protein Bites

No Bake Peanut Butter Protein Bites

These No Bake Peanut Butter Protein Bites are outrageously delicious!! A high-protein snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. 

Author: thepounddropper.com

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 1/2 cups old fashioned 100% whole grain oats
  • 1 scoop Angel Food Cake Devotion Nutrition Protein Powder or 1/3 cup any flavor protein powder
  • 1/2 tsp cinnamon
  • 2 Tbsp honey
  • 1 tsp almond or vanilla extract
  • 8 Tbsp low point peanut butter such as Better'n Peanut Butter Peanut Butter or American Dream Nut Butters
  • 14 grams Lily's no sugar added Dark Chocolate Chips or Lakanto sugar free chocolate chips
  • 2 Tbsp unsweetened coconut (optional, points are the same with or without it)
  • 2-4 Tbsp unsweetened almond milk

Instructions

  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.

Servings: Makes 22 protein balls

GREEN: 2 Smartpoints per serving 

BLUE: 2 Smartpoints per serving 

PURPLE: 2 Smartpoints for serving or 2 servings for 3 Smartpoints 

Notes

  1. Store in a airtight container for up to two weeks in the refrigerator or for up to a 6 months in the freezer.
  2. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold it’s shape.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Better'n Peanut Butter, Peanut Spread
    Better'n Peanut Butter, Peanut Spread
  • American Dream Nut Butters: 10% discount code: poundddropper10
    American Dream Nut Butters: 10% discount code: poundddropper10
  • Milk Chocolate Baking Chips By Lily's | Stevia Sweetened, No Added Sugar
    Milk Chocolate Baking Chips By Lily's | Stevia Sweetened, No Added Sugar
  • White Chocolate Style Baking Chips By Lily's Sweets 
    White Chocolate Style Baking Chips By Lily's Sweets 
  • Trader Joe's Oven Toasted Old Fashioned Organic Oats
    Trader Joe's Oven Toasted Old Fashioned Organic Oats
  • Amazon Brand - Wildflower Honey, 32 ounce
    Amazon Brand - Wildflower Honey, 32 ounce
  • McCormick Ground Cinnamon, 18 oz
    McCormick Ground Cinnamon, 18 oz
  • Devotion Nutrition Products
    Devotion Nutrition Products
  • Lily's Dark Chocolate Premium Baking Chips
    Lily's Dark Chocolate Premium Baking Chips

Nutrition Information:

Yield:

22

Serving Size:

1

Amount Per Serving: Calories: 64Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 28mgCarbohydrates: 8gFiber: 1gSugar: 5gProtein: 3g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

© Lindsay Kehl
Cuisine: American / Category: Snacks

Click to Share

Pin
Share
Email
Share
1.2KShares

Related

« Mint Oreo Chocolate Cheesecake
Chicken Pot Pie »

Comments

  1. Miriam says

    October 10, 2018 at 10:24 pm

    Where can I get protein powder? Can I substitute flour instead? Will change points probably

    Reply
    • Lindsay Kehl says

      October 10, 2018 at 10:51 pm

      I don’t recommend using flour in place of the protein powder. You can use any brand of protein powder. My favorite and the one I recommend is Devotion. ( angel food cake flavor) you can get online and save 10% off your order with promo code PD10. Here’s a link for to their website:
      http://devotionnutrition.com?aff=57

      Reply
  2. Jody says

    December 27, 2018 at 7:41 pm

    Delicious! Just what i needed to squelch my naggin chocolate/peanut butter crave. I added the shredded coconut and it was perfect. Will def make again.

    Reply
    • Lindsay Kehl says

      December 28, 2018 at 3:44 am

      That sounds amazing! Thank you for sharing! Glad to hear it was delicious!

      Reply
  3. Margaret says

    February 21, 2019 at 1:06 am

    We made these today – and OMG – soooooo gooood!!! Question, how big do you make your balls? Do you measure them? Thank you!

    Reply
    • Lindsay Kehl says

      February 21, 2019 at 1:23 am

      Hi Margaret!

      Thank you for your amazing review. I usually use a Tablespoon to scoop and measure the bites!

      Hope that helps. Thank you so much!

      Reply
  4. Ali says

    August 24, 2019 at 9:42 pm

    Not sure what I did wrong, but these were so crumbly, it was really difficult to shape them into balls. I even used 5 Tbsp of almond milk. They kept breaking apart in my hands and sticking to my hands. Had to keep washing my hands after every 2 balls to stop the sticking and crumbling. I only got 16 of them out of the recipe. They taste good, though!

    Reply
    • Lindsay Kehl says

      August 24, 2019 at 11:27 pm

      Hi Ali,

      What brand of peanut butter did you use? That can make the biggest difference in binding the ingredients together?

      Reply
  5. Ali says

    August 25, 2019 at 12:04 am

    I used Adams brand as I’ve never seen Jiff Whipped Peanut Butter here (Ontario, Canada). So that may have been the issue?

    Reply
  6. marie johson says

    November 20, 2019 at 8:08 am

    These No Bake Peanut Butter Protein Bites are an all time favorite at my house Thanks for sharing 🙂

    Reply
  7. Liz S. says

    June 7, 2020 at 9:53 am

    Is it ONE protein ball per serving?

    Reply
    • Lindsay Kehl says

      June 8, 2020 at 4:24 pm

      Yes, it is.

      Thank you

      Reply

Trackbacks

  1. 2 Point Soft Ginger Cookies - Pound Dropper says:
    December 7, 2018 at 11:37 pm

    […] If you are looking for other low point cookies-be sure to check out these Two Point Chocolate Chip Cookies, Oatmeal Chocolate Chip Cookies or these No Bake Peanut Butter Protein Bites […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Hi, I’m Linds. I’m love creating healthy WW recipes. I have a passion in turning everyday meals into healthy alternatives. Discover, Explore and Enjoy!

Don't Miss Out on Pound Dropper's Free Recipes!

On Sale NOW!

Categories

Copyright © 2019 · Pound Dropper · Privacy Policy