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No Bake Peanut Butter Protein Bites

These No Bake Peanut Butter Protein Bites are outrageously delicious! A high-protein no-sugar-added snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut.

Servings: Makes 22 protein balls

GREEN/BLUE: 2 Smartpoints per serving 

PURPLE: 2 Smartpoints for serving or 2 servings for 3 Smartpoints 

What ingredients do I need to make these protein bites?

What low point peanut or nut butter do you recommend?

Well, my two favorite whipped peanut butters Jif Whips and Peter Pan 1/3 less fat whipped have both been discontinued-but I have since found a few other brands that I LOVE!

This Better’n Peanut Butter Peanut Butter is only 100 calories, 3 smartpoints for 2 Tablespoons, 4 grams of protein, and is Gluten Free, Dairy Free, Palm Oil Free, and Kosher.

You can find it online on Amazon HERE.

 

 

The other brand I LOVE and RECOMMEND is American Dream Nut Butters. These nut butters are low in points and are amazing!!  I have loved the every flavor! 

You can get 10% off your entire order HERE using discount code: pounddropper10

American Dream Nut Butter Point Values-Almond Butters:

 sp=smartpoints

  • Mint Chocolate Dream-1 Tbsp-2sp/ 2 Tbsp-5sp
  • Cinnamon Toasties– 1 Tbsp-2 sp/ 2 Tbsp-5sp 
  • Birthday Cake-1 Tbsp-2 sp/ 2 Tbsp-4sp
  • Confetti Cake Pop-1 Tbsp-2 sp/ 2Tbso-4 sp
  • Vegan Cookie Batter-1 Tbsp-2 sp/ 2 Tbsp-4sp
  • Just Plain Nutty Almond Butter-1 Tbsp- 3sp/ 2 Tbsp-6 sp

    American Dream Nut Butter Point Values-Peanut Butters:

  • Chipwreaked- 1 Tbsp-2 sp/ 2 Tbsp-5 sp
  • Butter My Cup-1 Tbsp-2 sp/ 2 Tbsp-5 sp
  • Cookie Batter-1 Tbsp-2 sp/ 2 Tbsp-4 sp
  • Grandmas Peanut Butter Fudge-1 Tbsp-2 sp/ 2 Tbsp 4 sp
  • Breanne’s Blend Cookie Batter- 1 Tbsp2sp/ 2 Tbsp- 3 sp
  • Gimme S’more– 1 Tbsp-3 sp / 2 Tbsp-5 sp
  • White Chocolate Pretzel– 1 Tbsp-2 sp/ 2 Tbsp-4 sp
  • Monster Cookie– 1 Tbsp- 2sp / 2 Tbsp- 5 sp
  • Just Plain Nutty Peanut Butter-1 Tbsp-3 sp / 2 Tbsp-5 sp
  • Double Stuffed and Fluffed– 1 Tbsp-2 sp/ 2 Tbsp-5 sp

You can only purchase American Dream Nut Butter online HERE! I promised you, it’s worth the price!

Be sure to use my discount code to save you 10% on your entire American Dream Nut Butter order HERE .

Use discount code: pounddropper10

What kind of Protein Powder do you recommend?

I use like to use Angel Food Cake Devotion Nutrition Protein Powder. It’s 1 smart point per scoop, 0 sugar, and low carb.

You can get 10% off your order using promo code PD10.

If you would like to order this protein then:

Click HERE to order

 

 

Honey:

The honey is the binding agent to help hold these No Bake Peanut Butter Protein Bites together.

It is also used as a sweetener for these no bake peanut butter protein bites.

Unsweetened Almond milk

You can use skim, regular, cashew, or almond milk for these No Bake Peanut Butter Bites. The milk is used to help mold the bites together and it only required a few tablespoons. The overall point value will not change regardless of which one you use. 

 

What other ingredients can I add to these no bake protein bites?

Feel free to add your favorite add-ins such as:

 

 

Ingredients:

Directions:

  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.

 

Servings: Makes 22 protein balls

GREEN/BLUE: 2 Smartpoints per serving 

PURPLE: 2 Smartpoints for serving or 2 servings for 3 Smartpoints 

Notes:

  1. Store in a airtight container for up to two weeks in the refrigerator or for up to a 6 months in the freezer.
  2. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold it’s shape.

 

Yield: 22

No Bake Peanut Butter Protein Bites

No Bake Peanut Butter Protein Bites

These No Bake Peanut Butter Protein Bites are outrageously delicious!! A high-protein snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. 

Author: thepounddropper.com

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 1/2 cups old fashioned 100% whole grain oats
  • 1 scoop Angel Food Cake Devotion Nutrition Protein Powder or 1/3 cup any flavor protein powder
  • 1/2 tsp cinnamon
  • 2 Tbsp honey
  • 1 tsp almond or vanilla extract
  • 8 Tbsp low point peanut butter such as Better'n Peanut Butter Peanut Butter or American Dream Nut Butters
  • 14 grams Lily's no sugar added Dark Chocolate Chips or Lakanto sugar free chocolate chips
  • 2 Tbsp unsweetened coconut (optional, points are the same with or without it)
  • 2-4 Tbsp unsweetened almond milk

Instructions

  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.

Servings: Makes 22 protein balls

GREEN: 2 Smartpoints per serving 

BLUE: 2 Smartpoints per serving 

PURPLE: 2 Smartpoints for serving or 2 servings for 3 Smartpoints 

Notes

  1. Store in a airtight container for up to two weeks in the refrigerator or for up to a 6 months in the freezer.
  2. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold it’s shape.

Nutrition Information:

Yield:

22

Serving Size:

1

Amount Per Serving: Calories: 64Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 28mgCarbohydrates: 8gFiber: 1gSugar: 5gProtein: 3g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

Liz S.

Sunday 7th of June 2020

Is it ONE protein ball per serving?

Lindsay Kehl

Monday 8th of June 2020

Yes, it is.

Thank you

marie johson

Wednesday 20th of November 2019

These No Bake Peanut Butter Protein Bites are an all time favorite at my house Thanks for sharing :)

Ali

Sunday 25th of August 2019

I used Adams brand as I’ve never seen Jiff Whipped Peanut Butter here (Ontario, Canada). So that may have been the issue?

Ali

Saturday 24th of August 2019

Not sure what I did wrong, but these were so crumbly, it was really difficult to shape them into balls. I even used 5 Tbsp of almond milk. They kept breaking apart in my hands and sticking to my hands. Had to keep washing my hands after every 2 balls to stop the sticking and crumbling. I only got 16 of them out of the recipe. They taste good, though!

Lindsay Kehl

Saturday 24th of August 2019

Hi Ali,

What brand of peanut butter did you use? That can make the biggest difference in binding the ingredients together?

Margaret

Thursday 21st of February 2019

We made these today - and OMG - soooooo gooood!!! Question, how big do you make your balls? Do you measure them? Thank you!

Lindsay Kehl

Thursday 21st of February 2019

Hi Margaret!

Thank you for your amazing review. I usually use a Tablespoon to scoop and measure the bites!

Hope that helps. Thank you so much!

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