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No Bake Peanut Butter Protein Bites

These No Bake Peanut Butter Protein Bites are outrageously delicious! A high-protein no-sugar-added snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut.

Makes 22 protein balls

What ingredients do I need to make these protein bites?

What low point peanut or nut butter do you recommend?

Well, my two favorite whipped peanut butters Jif Whips and Peter Pan 1/3 less fat whipped have both been discontinued-but I have since found a few other brands that I LOVE!

This Better’n Peanut Butter Peanut Butter is only 100 calories, 3 WW points for 2 Tablespoons, 4 grams of protein, and is Gluten Free, Dairy Free, Palm Oil Free, and Kosher.

You can find it online on Amazon HERE.

Honey: The honey is the binding agent to help hold these No Bake Peanut Butter Protein Bites together.It is also used as a sweetener for these no bake peanut butter protein bites.

Unsweetened Almond milk: You can use skim, regular, cashew, or almond milk for these No Bake Peanut Butter Bites. The milk is used to help mold the bites together and it only required a few tablespoons. The overall point value will not change regardless of which one you use. 

What other ingredients can I add to these no bake protein bites?

Feel free to add your favorite add-ins such as:

 

Ingredients:

Directions:

  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.

Makes 22 protein balls

2 Points™ per protein ball

How do I track this recipe in the WW app?

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload.  The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.

Notes:

  1. Store in a airtight container for up to two weeks in the refrigerator or for up to a 6 months in the freezer.
  2. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold it’s shape.

 

Yield: 22

No Bake Peanut Butter Protein Bites

No Bake Peanut Butter Protein Bites

These No Bake Peanut Butter Protein Bites are outrageously delicious!! A high-protein snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. 

Author: thepounddropper.com

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 1/2 cups old fashioned 100% whole grain oats
  • 1 scoop Clean Simple Eats Protein Powder or 1/3 cup any 100 calorie protein powder
  • 1/2 tsp cinnamon
  • 2 Tbsp honey
  • 1 tsp almond or vanilla extract
  • 8 Tbsp low point peanut butter such as Better'n Peanut Butter Peanut Butter or American Dream Nut Butters
  • 14 grams Lily's no sugar added Dark Chocolate Chips or Lakanto sugar free chocolate chips
  • 2 Tbsp unsweetened coconut (optional, points are the same with or without it)
  • 2-4 Tbsp unsweetened almond milk

Instructions

  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.

Makes 22 protein balls

2 Points™ per protein ball

Notes

  1. Store in a airtight container for up to two weeks in the refrigerator or for up to a 6 months in the freezer.
  2. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold its shape.
  3. Smartpoints: GREEN: 2 Smartpoints per serving BLUE/PURPLE: 2 Smartpoints per serving 

    Feel free to add your favorite add-ins such as:

    • Lily's No Sugar Added Chocolate Chips or Lakanto sugar free chocolate chips
    • Ground Flaxseed
    • Chia Seeds
    • Rainbow Sprinkles
    • Mini M&M's

Nutrition Information:

Yield:

22

Serving Size:

1

Amount Per Serving: Calories: 64Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 28mgCarbohydrates: 8gFiber: 1gSugar: 5gProtein: 3g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.

Valerie

Sunday 14th of January 2024

These are delicious and came together quickly! I bought Better ‘n Peanut Butter to make these, but was surprised to discover using my favorite no sugar added peanut butter from Santa Cruz Organics (WW = 5 points for 2 TB) the total points per ball was still only 2 :)It worked perfectly using it, no crumbling. My balls weighed 18 grams each, a touch shy of a tablespoon. Don’t be deterred if they taste a little funky as you’re rolling them, the flavor improves as everything combines. I don’t regularly use protein powder so didn’t want to buy a big container, so went with one that was available in a single sized pouch that was 100 calories at the grocery store.

Carrie

Wednesday 29th of March 2023

Could these be made into bars instead? If I put the mix into a casserole dish and cut, would that work?

Lindsay Kehl

Monday 10th of April 2023

Yes, that would work just as well~

Thanks

Liz S.

Sunday 7th of June 2020

Is it ONE protein ball per serving?

Lindsay Kehl

Monday 8th of June 2020

Yes, it is.

Thank you

marie johson

Wednesday 20th of November 2019

These No Bake Peanut Butter Protein Bites are an all time favorite at my house Thanks for sharing :)

Ali

Sunday 25th of August 2019

I used Adams brand as I’ve never seen Jiff Whipped Peanut Butter here (Ontario, Canada). So that may have been the issue?

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