A low point Coconut Lime Cheesecake made with Greek yogurt makes for guilt-free sweet dessert Ingredients: 3 eggs 3 cups plain nonfat Greek yogurt or plain nonfat yogurt 1 small box instant sugar free/fat free cheesecake flavor pudding mix 1 Tbsp of fresh lime juice 1/2 tsp coconut extract 1 Tbsp Trader Joe’s organic coconut creamer or any…
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Pumpkin Pie Cheesecake
A low point pumpkin cheesecake made with Greek yogurt makes for guilt-free sweet dessert. Ingredients: 3 eggs 3 cups nonfat plain or Greek yogurt (for thicker slices you’d want to use 5 cups) 1 (1 oz.) small box instant sugar free/fat free vanilla or cheesecake flavor pudding. 1/2 Tbsp. vanilla extract 3/4 cup 100%…
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Butterfinger Bliss Cheesecakes Bites
Ingredients: 3 eggs 3 cups plain nonfat greek yogurt or nonfat plain yogurt 1/2 ounce of instant sugar free/fat free chocolate pudding mix ( which is half of a 1oz small package) 1/2 ounce of instant sugar free/fat free butterscotch pudding mix 12 Oreo thins 1 tsp butter extract or vanilla extract 3 Tbsp sugar substitute ( Splenda, Swerve or…
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Rosemary Bagels
Ingredients: 1 cup self-rising flour (I use Gold Medal) 3/4- 1 cup plain nonfat Greek yogurt (I use Fage) Egg wash (1 tsp water mixed with a beaten egg) 1 Tbsp dried rosemary —————————— Directions: Preheat oven to 450 degrees. In a large bowl, add yogurt first, followed by a dash of salt and self rising flour. Use a rubber…
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Salted Caramel Protein Waffle
Ingredients: 1 scoop Quest salted caramel protein powder or you can use any flavor of Quest protein powder or one sample packet is equivalent to one scoop 1 tsp baking powder 1 egg 1/3 cup water 1 tsp almond extract or vanilla extract Directions: In a mixing bowl combine Quest powder, egg , baking powder,water, and extract and mix well. The…
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Copycat Red Lobster Cheesy Biscuits
These One Point Copycat Red Lobster Cheesy Biscuits are made with a two ingredient dough-so easy to make and they taste incredible! Ingredients: 1/2 cup Gold Medal self-rising flour 1/2 cup Fage plain nonfat Greek yogurt 1/4 cup lite cheddar cheese ( I use Trader Joe’s lite three cheese blend) 1 tsp onion salt 1 tsp garlic powder 1 tsp old bay seasoning…
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Pizza Calzone
Ingredients: 1/2 c. Gold Medal self-rising flour 1/2 c. Fage plain nonfat Greek yogurt 4 Great Value ( Walmart brand) Turkey Pepperoni 2 Tbsp Great Value Pizza Sauce 1 ounce Trader Joe’s lite mozzarella egg wash ( 1 egg beaten with 1 tsp water) Directions: 1. Preheat oven to 425. Combine flour and Greek yogurt. 2. Sprinkle a little extra…
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