WW Freestyle Recipes
Ingredients: 1/4 cup unsweetened almond milk 1 scoop Quest Protein Powder (any flavor) or one sample packet Quest Variety Protein Powder Packs 1 egg 1/4 cup unsweetened applesauce 2 cups uncooked old-fashioned oats ½ tsp baking soda 1/2 Tbsp vanilla extract 1 tsp cinnamon 28 g Lily’s dark chocolate no sugar added chocolate chips, or any no sugar added…
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These One Point Blueberry Muffins are packed with protein, moist, loaded with blueberries, and a fan favorite! Be sure to check out these delicious low point desserts as well: Strawberry Shortcake Cupcakes Pumpkin Chocolate Chip muffins Skinny Banana Bread or Muffins Skinny Raspberry Lemon Bread or Muffins Vanilla Cornbread Muffins Ingredients: 1 cup whole grain buttermilk Kodiak Pancake…
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There’s not much better than a big pot of homemade chili! This Zero Point Chili recipe requires simple ingredients and it’s easy to make for any night of the week! Ingredients: 1 pound cooked and rinsed, 99% ground turkey ( I use Jennie-0) 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) red kidney…
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Ingredients: 3 ripe bananas, medium-large 1 egg 1 Tbsp. vanilla or banana extract 2 Tbsp. Splenda Brown sugar blend 3 Tbsp. Stevia or sugar substitute 1 tsp. baking soda 1 tsp. baking powder 1 1/4 cup Gold Medal self rising flour 2 Tbsp. Land o lakes made with canola oil light butter melted or you can substitute 3 Tbsp of…
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Ingredients: 1 scoop Quest Nutrition peanut butter protein powder. (one sample packet is equivalent to one scoop) you can purchase the Quest Protein Powder through Amazon using the link on my products page of the blog. 10 Lily’s chocolate chips or any sugar free chocolate chips ( you can purchase the Lily’s chocolate chips via Amazon on my products page…
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This Two Ingredient Dough Fruit Tart is colorful, bursting with juicy fruit, and covered with a delicious sweet pudding layer-it’s sure to be a showstopper dessert! Dough Ingredients: 1/2 cup plain non-fat Greek or non fat plain yogurt 1/2 cup gold medal self rising flour 1/2 tsp vanilla extract 1 Tbsp sugar substitute (I use Stevia) Pudding topping: 1/2 oz. Instant…
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Ingredients: 3 skinless boneless chicken breast 1 jar fat free salsa 1 small bag of frozen corn 1 (16 oz) can of black beans 1 packet of taco seasoning 2 cups low sodium chicken broth 1 can (10 1/2 oz) tomato sauce —————————- Directions: Place all ingredients in crock pot on low for 5-6 hours. Shred chicken half way in…
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