About Pound Dropper
…the journey. I started weight watchers online and made a commitment to myself, that no matter how long it took me, I was going to get to my “lifetime” goal…
…the journey. I started weight watchers online and made a commitment to myself, that no matter how long it took me, I was going to get to my “lifetime” goal…
…them at Walmart or Amazon. I usually buy a 6 pack online at Amazon and freeze them. They can be kept in the refrigerator or in the freezer for up…
…protein bars. Here a little comparison of how they stack up to other protein bars on the market: Each Built Bar contains: 110 calories 3 freestyle smart points 6…
… What are my favorite Lakanto Products? White Sugar Sweetener: Freestyle Smart Points Brown Sugar Sweetener: Freestyle Smart Points Sugar Free Cookie Mix: 1 Freestyle Smart Point per cookie Lakanto’s Sugarless…
…ChocZero no sugar added milk chocolate chips. You could also use semi sweet mini chocolate chips. No sugar added peanut butter cups – I like to use sugar free Reese’s or ChocZero no…
…drying them well using a clean paper towel. TIP: Be sure the blueberries are completely dry before adding them to your bowl. In a large mixing bowl combine yogurt and…
…chops with cooking spray. In a small shallow bowl, combine Parmesan, garlic powder, salt, onion powder, paprika, and black pepper. Mix until well combined. Coat both sides of pork chops…