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Raspberry Cheesecake Fluff Salad

This Raspberry Cheesecake Fluff Salad is so easy to make and makes the perfect side dish- it’s sure to be a hit at your next potluck!

Makes 8  (1 cup) servings

Here are a few other delicious low point desserts to take to a gathering or potluck:

Plain Jane Cheesecake

Nutella Toffee Cheesecake Bites

Zero Point Fruit Salad

Lemon Cheesecake

What ingredients do I need to make this Raspberry Cheesecake Fluff Salad?

  • Sugar free instant Jello Vanilla or Cheesecake pudding mix
  • Crushed pineapple, canned and drained
  • Non fat plain yogurt or non fat Greek yogurt
  • Sugar free Cool Whip (thawed)
  • Fresh or Frozen raspberries (thawed)
  • Mini marshmallows-these are optional. Points will decrease if omitted.

How do I make this Raspberry Cheesecake Fluff Salad?

In a large mixing bowl, combine the pudding mix, and drained crushed pineapple. Mix until well blended.

Be sure to drain the juice or there will added points for the juice. 

Measure out 5 oz. fat free cool whip. I have the Ozeri digital food scale from Amazon. I love it. You can find it here.

Gradually add the thawed raspberries.  Stir until well combined.

Fold in mini marshmallows just before serving.


Makes 8 servings

Ingredients:

  • 1 package (1 oz.) sugar free instant Jello Vanilla or Cheesecake pudding mix
  • 1 ( 20 oz.) can crushed pineapple, drained
  • 3 cups non fat plain yogurt or non fat Greek yogurt
  • 5 oz. fat free or sugar free Cool Whip (thawed)
  • 1 (12 oz) pkg. frozen raspberries (thawed)
  • 1 cup mini marshmallows, optional

Directions:

  1. In a large mixing bowl, combine the pudding mix, and drained crushed pineapple. Mix until well blended.
  2. Add non fat plain yogurt. And mix well.  Using a food scale, measure out 5 oz. fat free cool whip, then using a spatula fold the cool whip into the mixture.
  3. Gradually add the thawed raspberries.  Stir until well combined.
  4. Chill in the refrigerator or serve immediately.
  5. Fold in mini marshmallows just before serving.

Makes 8  (1 cup) servings

3-7 PersonalPoints™ per serving*  

 *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. 

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.

Yield: 8

Raspberry Cheesecake Fluff Salad

Raspberry Cheesecake Fluff Salad

This Raspberry Cheesecake Fluff Salad is so easy to make and makes the perfect side dish- it's sure to be a hit at your next potluck!

Author: thepounddropper.com

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 package (1 oz.) sugar free instant Vanilla or Cheesecake pudding mix
  • 1 ( 20 oz.) can crushed pineapple, drained
  • 3 cups non fat plain or Greek yogurt
  • 5 oz. Fat Free or Sugar Free Cool Whip (thawed)
  • 1 (12 oz) pkg. frozen raspberries (thawed)
  • 1 cup mini marshmallows, optional

Instructions

  1. In a large mixing bowl, combine the pudding mix, and drained crushed pineapple. Mix until well blended.
  2. Add non fat plain yogurt. And mix well. Using a food scale, measure out 5 oz. fat free cool whip, then using a spatula fold the cool whip into the mixture.
  3. Gradually add the thawed raspberries. Stir until well combined.
  4. Chill in the refrigerator or serve immediately.
  5. Fold in mini marshmallows just before serving, if desired.
  6. Store leftovers in an airtight container in the fridge for 4-5 days.

Makes 8 ( 1 cup) servings

3-7 PersonalPoints™ per serving*

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN: 4 SmartPoints per serving BLUE/PURPLE: 3 SmartPoints per serving

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Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 146Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 3mgSodium 226mgCarbohydrates 30gFiber 4gSugar 18gProtein 5g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.

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MaryRose

Thursday 9th of September 2021

Can I use fresh Raspberries? If, how much?

Lindsay Kehl

Tuesday 14th of September 2021

Hi MaryRose

Yes, you sure can. You'll use the same amount of fresh as you would frozen! Enjoy

Marcia Janzen

Friday 2nd of July 2021

Are you supposed to drain the raspberries after they are thawed?

Lindsay Kehl

Monday 12th of July 2021

Hi Marcia

You can if you'd like to- the extra juice of the raspberries will add more flavor but it will also brighten up to the fluff with color.

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