Skip to Content

Pepperoni Pizza made with Two Ingredient Dough

 

You’d never guess this pizza dough was made from nonfat Greek yogurt and self rising flour. This delicious pizza, will become a staple in your house…and it’s simple and easy to make with the whole family.

Servings: Makes 8 slices

GREEN: 2 Smart Points for 1 slice or 3 slices for 5 SmartPoints 

BLUE: 1 SmartPoint for 1 slice or 3 slices for 4 SmartPoints

PURPLE: 1 SmartPoint for 1 slice or 3 slices for 4 SmartPoints

 

 

Ingredients:

  • 1/2 cup plain nonfat Greek yogurt ( I used Trader Joe’s)
  • 1/2 cup self rising flour ( I use Gold Medal)
  • 1/4 cup pizza sauce  (I use Great Value from Walmart)
  • 2 oz. light mozzarella cheese 
  • 14 turkey pepperoni (I use Great Value from Walmart)
  • 1 tsp of grated parmesan
  • dash of pepper flakes
  • dash of Italian seasonings ( I use Dak’s Italian Blast)

 

Directions:

  1. Preheat oven to 425 degrees. Combine flour and Greek yogurt.
  2. Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough.
  3. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for about 3-4 times, until it’s a pliable dough.
  4. Spread the dough out on a parchment-lined cookie sheet to roll dough.
  5. Spray your Pizza Roller with non stick cooking, to keep the dough from sticking. Roll until it’s about 1/4″ thick, and cover with marinara and add a dash of pepper flakes( it’s life changing).
  6. Add cheese, and the toppings of your choice.
  7. Top with 1 tsp. grated parmesan cheese on top. Try it, you won’t regret it.
    Cook in the oven for 10 to 12 minutes, or until the crust has puffed up and is lightly golden and all of the cheese has melted.

 

Servings: Makes 8 slices

GREEN: 2 Smart Points for 1 slice or 3 slices for 5 SmartPoints 

BLUE: 1 SmartPoint for 1 slice or 3 slices for 4 SmartPoints

PURPLE: 1 SmartPoint for 1 slice or 3 slices for 4 SmartPoints

Yield: 8 slices

Pepperoni Pizza made with Two Ingredient Dough

Pepperoni Pizza made with Two Ingredient Dough

You'd never guess this pizza dough was made from nonfat Greek yogurt and self rising flour. This delicious pizza will become a staple in your house...and it's simple and easy to make with the whole family.

Prep Time 10 minutes
Cook Time 12 minutes 10 seconds
Total Time 22 minutes 10 seconds

Ingredients

  • 1/2 cup plain nonfat Greek yogurt ( I used Trader Joe's)
  • 1/2 cup self rising flour ( I use Gold Medal)
  • 1/4 cup pizza sauce  (I use Great Value from Walmart)
  • 2 oz light mozzarella cheese ( I use Trader Joe's lite mozzarella)
  • 14 turkey pepperoni (I use Great Value from Walmart)
  • 1 tsp of grated parmesan
  • dash of pepper flakes
  • dash of Italian seasonings

Instructions

  1. Preheat oven to 425 degrees. Combine flour and Greek yogurt.
  2. Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough.
  3. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for about 3-4 times, until it's a pliable dough.
  4. Spread the dough out on a parchment-lined cookie sheet to roll dough.
  5. Spray your Pizza Roller with non stick cooking, to keep the dough from sticking. Roll until it's about 1/4" thick, and cover with marinara and add a dash of pepper flakes( it’s life changing).
  6. Add cheese, and the toppings of your choice.
  7. Top with 1 tsp. grated parmesan cheese on top. Try it, you won’t regret it.
  8. Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden and all of the cheese has melted.

Servings: Makes 8 slices

GREEN: 2 Smart Points for 1 slice or 3 slices for 5 SmartPoints 

BLUE: 1 SmartPoint for 1 slice or 3 slices for 4 SmartPoints

PURPLE: 1 SmartPoint for 1 slice or 3 slices for 4 SmartPoints

Nutrition Information

Yield

8

Amount Per Serving Calories 66Total Fat 2gSaturated Fat 1gCholesterol 7mgSodium 223mgCarbohydrates 7gNet Carbohydrates 6gFiber 1gSugar 1gProtein 5g
Click here to see a video demonstration on making the pizza crust:

Sophie

Saturday 18th of January 2020

Do you know how many calories are in this pizza?

Lindsay Kehl

Saturday 18th of January 2020

Hi Sophie

Thanks for reaching out. The calories are 66 per slice. I have updated the recipe card with that info. Have a great day!

Easy Flatbread Pizza - Pound Dropper

Sunday 18th of August 2019

[…] journey and the great thing is-you can still enjoy pizza on your wellness journey…my pepperoni pizza made with two ingredient is an awesome alternative to that fluffy thick crust. It’s lower in points than any take out […]

Pizza Calzone - Pound Dropper

Monday 12th of August 2019

[…] Pepperoni Pizza with two ingredient dough […]

Rosemary Bagels - Pound Dropper

Wednesday 7th of August 2019

[…] Pepperoni Pizza made with Two Ingredient Dough […]

Erin

Thursday 11th of April 2019

What a find! My mom and I were over 9 points and it was still worth it! Amazing!!! Thank you. Thank you. We are wondering what lite cheese brand you use though for future reference.

Lindsay Kehl

Thursday 11th of April 2019

Hi Erin,

So great to hear it was a hit! I use Trader Joe’s lite mozzarella. It’s 1 point per ounce. I know Costco sells a lite mozzarella as well that is similar.

Thanks so much, Linds

Skip to Recipe