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Sun-dried & Roasted Garlic Hummus


Ingredients:

  • 2 (15 ounce) cans garbanzo beans. drained and rinsed
  • 3 garlic cloves
  • 1 Tbsp of fresh lemon juice
  • 2 Tbsp chopped sun-dried tomatoes (not packed in oil)
  • 1 Tbsp tahini
  • 1 Tbsp non fat plain Greek yogurt
  • 1/4 cup olive oil
  • 1 tsp salt

 

Directions:

  1. Preheat oven to 400 degrees. Place garlic cloves on a foiled lined cookie sheet.
  2. Cook garlic cloves for 30-35 min until they are nice and roasted.
  3. Drain and Rinse Garbanzo beans and place then into the bowl of a food processor, with roasted garlic cloves, lemon juice, salt, tahini /sun dried tomatoes and greek yogurt. Blend until the mixture is smooth, with the processor running, drizzle in the olive oil until the mixture is all incorporated.
  4. Serve with sliced red peppers, pita chips, or low point crackers.

 

Servings: Makes 8 (1/4 cup) servings

GREEN:  Smartpoints per serving

BLUE: 2 SmartPoints per serving

PURPLE: 2 SmartPoints per serving