• Home
  • About
  • Devotion Nutrition Products
  • Low Point Western Bagels
  • Built Protein and Energy Bar
  • Lakanto MonkFruit Sweetener
  • Trader Joe’s Shopping List
  • Shop
  • Recipe Ebook
  • Recipe Index

Pound Dropper

WW Recipes-turning everyday meals into healthy alternatives

March 9, 2018 · 2 Comments

Jalapeño Cheese Bagels

This post and photos may contain Amazon or other affiliate links. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own. READ MORE —>

Bagels· Two Ingredient Dough

Click to Share

Pin
Share
Email
Share
164Shares
Jump to Recipe

thumbnail_IMG_7410

These Jalapeños bagels are one of my favorite! Light, Airy with a bit of kick to it- and only 3 Freestyle Smart Points!

 

I love the two ingredient dough-it’s very versatile. Be sure to check out these other delicious recipes:

Pumpkin Spice Bagels

Cream Cheese Danish

Pepperoni Pizza made with Two Ingredient Dough

Enchilada Casserole made with Two Ingredient Dough 

Chocolate Frosted Donuts

 

Ingredients:

  • 1 cup self-rising flour (I use Gold Medal)
  • 3/4- 1 cup plain nonfat greek yogurt (I use Fage)
  • Egg wash (1 tsp water mixed with a beaten egg)
  • 1 Tbsp light cheddar cheese ( I use Trader Joes light three cheese blend)
  • 1 Tbsp canned jalapeños

Directions:

  1. Preheat oven to 450 degrees. In a large bowl, add yogurt first, followed by self-rising flour. Use a rubber spatula to mix together. It will be crumbly at first which is totally normal.
  1. Flour your hands and work surface and begin kneading. I knead my dough in the bowl because its less messy. Knead until you can easily form a ball, about 20-30 turns.
  1. Cut the dough into 4 sections. Roll each section of dough into a long rope about 1/2-3/4″ in diameter. Pinch the two ends together to form a bagel shape.
  1. Transfer to a parchment lined cookie tray. Using a basting brush lightly spread the egg wash over the bagel then sprinkle cheese/jalapeños or any toppings of choice. Bake 15-18 min until golden brown.
  1. These bagels can be stored in a zip lock bag in the refrigerator for up to a week or in the freezer for up to a month.

Servings: Makes 4 bagels / 3 Freestyle SmartPoints® each.

 

Continue to Content
Yield: 4

Jalapeño Cheese Bagels

Jalapeño Cheese Bagels

These Jalapeños bagels are one of my favorite! Light, Airy with a bit of kick to it- and only 3 Freestyle Smart Points!

Prep Time 10 minutes
Cook Time 15 minutes
Additional Time 3 minutes
Total Time 28 minutes

Ingredients

  • 1 cup self-rising flour (I use Gold Medal)
  • 3/4- 1 cup plain nonfat greek yogurt (I use Fage)
  • Egg wash (1 tsp water mixed with a beaten egg)
  • 1 Tbsp light cheddar cheese ( I use Trader Joes light three cheese blend)
  • 1 Tbsp canned jalapeños

Instructions

  1. Preheat oven to 450 degrees. In a large bowl, add yogurt first, followed by self-rising flour. Use a rubber spatula to mix together. It will be crumbly at first which is totally normal.
  2. Flour your hands and work surface and begin kneading. I knead my dough in the bowl because its less messy. Knead until you can easily form a ball, about 20-30 turns.
  3. Cut the dough into 4 sections. Roll each section of dough into a long rope about 1/2-3/4″ in diameter. Pinch the two ends together to form a bagel shape.
  4. Transfer to a parchment lined cookie tray. Using a basting brush lightly spread the egg wash over the bagel then sprinkle cheese/jalapenos or any toppings of choice. Bake 15-18 min until golden brown.
  5. These bagels can be stored in a zip lock bag in the refrigerator for up to a week or in the freezer for up to a month.

Servings: Makes 4 bagels / 3 Freestyle SmartPoints® each.

© Lindsay Kehl
Cuisine: American / Category: Bagels

Click to Share

Pin
Share
Email
Share
164Shares

Related

« Strawberry Shortcake Waffle
Sun-dried & Roasted Garlic Hummus »

Comments

  1. Jaime says

    March 16, 2020 at 11:40 am

    I made these last night and my husband and I are officially obsessed. Do you know the calorie count for these?

    Reply
  2. Sharon says

    January 13, 2021 at 12:59 pm

    I used fresh jalapeno. These were super simple to make and very good.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Hi, I’m Linds. I’m love creating healthy WW recipes. I have a passion in turning everyday meals into healthy alternatives. Discover, Explore and Enjoy!

Don't Miss Out on Pound Dropper's Free Recipes!

On Sale NOW!

Categories

This error message is only visible to WordPress admins

Error: No users set. Please visit the plugin's settings page to select a user account or add one to the shortcode - user="username".

Copyright © 2019 · Pound Dropper · Privacy Policy