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Two Point Snickers Caramel Apple Salad

This Two Point Snickers Caramel Apple Salad is simple to make and packed with protein, diced apples, crushed pineapple, nonfat yogurt, and topped with pieces of snickers bar-Perfect for breakfast, a potluck, or even as a dessert.

Servings: Makes 8 ( 1 cup ) servings

GREEN: 4 SmartPoints per serving

BLUE: 2 SmartPoints per serving

PURPLE: 2 SmartPoints per serving

If you have followed my journey for a while then you probably know how much LOVE I have for dessert salads.  The one dessert salad that I absouletly enjoyed prior to my WW journey is the Snickers Apple Salad. If you haven’t heard of this dessert salad let me explain what it is-according to Wikipedia-it’s a mix of Snickers bars, Granny Smith apples, whipped cream and often pudding or whipped topping served in a bowl. It is a potluck and party staple in Iowa, where the “salad” is popular alongside glorified rice, Watergate salad, jello salad and hotdish. 

Now- I’m not from Iowa but it’s a salad that can be found at most potlucks where I live. I mean who doesn’t love candy bars mixed with pudding and whipped cream? But…then again that screams high in sugar and points! This Two Point Snickers Caramel Apple Salad is a recreation of that classic dessert salad.

Here are a few other salads that are perfect for breakfast, family gatherings, potlucks, as a midday snack, or even as a dessert. 

Raspberry Cheesecake Fluff

Hawaiian Delight Fluff

Blueberry Lemon Fluff

Skinny Watergate Salad

 

What is this Two Point Snickers Caramel Apple Salad made with? 

This Two Point Snickers Caramel Apple Salad is made with a few ingredients. For this particular fluff recipe I wanted to keep the points low -so I decided to use a caramel protein premier shake instead of skim milk when making the butterscotch pudding.  I also omitted the cool whip inside the salad -which really is the key in keeping this recipe low in points. I use crushed pineapple for sweetness-and diced apples that makes this salad taste like a caramel apple. 

How do I make this Two Point Snickers Caramel Apple Salad?

 In a large mixing bowl, combine the pudding mix, and the Caramel Premier Protein Shake. 

Whisk until well combined. 

Add non fat plain yogurt. Mix until smooth.

Drain the juice from the can of crushed pineapple-draining the pineapple juice keeps the crushed pineapple zero points.

Pour the drained crushed pineapple into the pudding and yogurt mixture. Mix until incorporated.

Gradually fold in the chopped apples. 

Chill in the refrigerator or serve immediately. Top with chopped mini snickers before serving.

Drizzle sugar free caramel sauce over the top before serving, if desired. 


     

Servings: Makes 8 ( 1 cup ) servings / 2 Freestyle Smart Point per serving

 

Ingredients: 

Directions:

  1. In a large mixing bowl, combine the pudding mix, and Caramel Premier Protein Shake. Whisk until well combined.
  2. Add non fat plain yogurt. Mix until smooth.
  3. Drain the juice from the can of crushed pineapple-draining the pineapple juice keeps the pineapple zero points.
  4. Pour the drained crushed pineapple into the pudding and yogurt mixture. Mix until incorporated.
  5. Gradually fold in the chopped apples. 
  6. Chill in the refrigerator or serve immediately.
  7. Top with chopped snickers before serving.
  8. Drizzle 1 tsp sugar free caramel sauce over the top of each serving (2 Tbsp over the entire salad) and top with fat free Reddi Whip, if desired.

Servings: Makes 8 ( 1 cup ) servings

GREEN: 4 SmartPoints per serving

BLUE: 2 SmartPoints per serving

PURPLE: 2 SmartPoints per serving

Notes:

  1. You can substitute the Caramel Premier Protein Shake for skim milk for an additional point per serving. 
  2. You can easily substitute the 3 fun size snickers for two BUILT BAR peanut butter bars for even more candy bar pieces!! 
  3. In order to calculate the freestyle smart points on a recipe you have to enter the ingredients in manually (by ingredient) not by the nutritional information in the ww recipe builder-since this recipe contains zero point items the app doesn’t realize there is zero point items in the recipe and will calculate it based only off the nutritional info which is not accurate.
  4. Top each serving with 1 tsp sugar free caramel sauce for 0 freestyle smart point, and up to 4 Tbsp fat free Reddi Whip for 0 freestyle smart points.
Yield: 8

Two Point Snickers Caramel Apple Salad

Two Point Snickers Caramel Apple Salad

This Two Point Snickers Caramel Apple Salad is simple to make and packed with protein, diced apples, crushed pineapple, nonfat yogurt, and topped with pieces of snickers bar-Perfect for breakfast, a potluck, or even as a dessert. 

Author: thepounddropper.com

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 (32 oz.) container non fat plain or Greek yogurt
  • 2 large Granny Smith apples, chopped
  • 1 ( 1 oz.) Jell-o sugar free Vanilla or Butterscotch pudding mix
  • 1 (11 oz.) or carton Caramel Premier Protein Shake or 11 oz. Carbmaster no sugar added milk 
  • 1 ( 20 oz.) can crushed pineapple, drain juice 
  • 3 fun size snickers bar, chopped 
  • 2 Tbsp Smucker's sugar free caramel sundae sauce 
  • fat free Reddi Whip, optional topping

Instructions

    1. In a large mixing bowl, combine the pudding mix, and Caramel Premier Protein Shake. Whisk until well combined.
    2. Add non fat plain or Greek yogurt. Mix until smooth.
    3. Drain the juice from the can of crushed pineapple-draining the pineapple juice keeps the pineapple zero points.
    4. Pour the drained crushed pineapple into the pudding and yogurt mixture. Mix until incorporated.
    5. Gradually fold in the chopped apples. 
    6. Chill in the refrigerator or serve immediately.
    7. Top with chopped snickers before serving.
    8. Drizzle 1 tsp sugar free caramel sauce over the top of each serving (or 2 Tbsp over the entire salad) and top with fat free Reddi Whip, if desired.


    Servings: Makes 8 ( 1 cup ) servings

    GREEN: 4 SmartPoints per serving

    BLUE: 2 SmartPoints per serving

    PURPLE: 2 SmartPoints per serving

Notes

  • You can substitute the Caramel Premier Protein Shake for skim milk for an additional point per serving. 
  • You can easily substitute the 3 fun size snickers for BUILT BAR peanut butter bar for even more candy bar pieces!! 
  • In order to calculate the smart points on a recipe you have to enter the ingredients in manually (by ingredient) not by the nutritional information in the ww recipe builder-since this recipe contains zero point items the app doesn’t realize there is zero point items in the recipe and will calculate it based only off the nutritional info which is not accurate.
  • Top each serving with 1 tsp sugar free caramel sauce for 0 smart points, and up to 4 Tbsp fat free Reddi Whip for 0 freestyle smart points.

Nutrition Information:

Yield:

8

Amount Per Serving: Calories: 122Total Fat: 2gSaturated Fat: 0gCholesterol: 11mgSodium: 111mgCarbohydrates: 25gNet Carbohydrates: 23gFiber: 2gSugar: 2gProtein: 15g

Janelle Obergfell

Thursday 9th of September 2021

Thank you for another delicious dessert recipe!!

Vanessa

Thursday 30th of April 2020

Thanks for sharing! Do they keep long?

Suzanne

Thursday 30th of April 2020

This looks so good! What a fun one to prep as treats for yourself or to share with friends!

Eraj Siddiqui

Sunday 2nd of February 2020

wow .. mouth watering gonna try it soon..

Bridget

Sunday 10th of November 2019

It sure why I waited until now to make this when I’ve been sitting on the recipe for a month. So delish!

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