This Zero Point Slow Cooker or Instant Pot Shredded Chicken is super easy to make, only requires three ingredients, and is perfect for tacos or salads.
Makes 5 ( 3/4 cup ) servings
Looking for other delicious crockpot recipes? Be sure to check these recipes out:
Lightened Up Chicken and Dumplings Soup
How do I make this Zero Point Slow Cooker or Instant Pot Shredded Chicken?
Place frozen or fresh chicken breasts in instant pot,
sprinkle taco seasoning over the tops of the chicken.
Add salsa and put the lid on.
Turn valve to sealing, and select Manual (or Pressure Cook), high pressure for 10 minutes. It will take about 10 minutes to come to pressure
Once it’s over, turn the Instant Pot off and let it naturally release for about 10 minutes
Open the lid, shred the chicken
and serve inside tortilla,
or as a salad with your favorite taco toppings.
Ingredients:
- 4 (4 oz.) boneless, skinless chicken breasts
- 1 cup fat free salsa
- 1 Tbsp low sodium Taco Seasoning
Directions for Slow Cooker:
- Place frozen or fresh chicken breasts in the bottom of crockpot.
- Sprinkle the tops of the chicken with the taco seasoning mix.
- Top with the salsa
- Cook on low for 4-6 hours, or high for 3 hours.
- Shred the chicken and serve inside taco shells, or as a salad with your favorite taco toppings.
Directions for Instant Pot:
- Place frozen or fresh chicken breasts in instant pot, sprinkle taco weaving over the tops of the chicken. Add salsa and put the lid on.
- Turn valve to sealing, and select Manual (or Pressure Cook), high pressure for 10 minutes. It will take about 10 minutes to come to pressure.
- Once it’s over, turn the Instant Pot off and let it naturally release for about 10 minutes
- Open the lid, shred the chicken and serve inside tortilla, or as a salad with your favorite taco toppings.
Makes 5 ( 3/4 cup ) servings
0 Points® per serving
How do I track this recipe in my WW app?
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®
The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.
Zero Point Slow Cooker or Instant Pot Shredded Chicken
This Zero Point Slow Cooker or Instant Pot Shredded Chicken is super easy to make, only requires three ingredients, and is perfect for tacos or salads.
Author: thepounddropper.com
Ingredients
- 4 (4 oz.) boneless, skinless chicken breasts
- 1 cup fat free salsa
- 1 Tbsp low sodium Taco Seasoning
Instructions
for Slow Cooker:
- Place frozen or fresh chicken breasts in the bottom of crockpot.
- Sprinkle the tops of the chicken with the taco seasoning mix.
- Top with the salsa
- Cook on low for 4-6 hours, or high for 3 hours.
- Shred the chicken and serve inside taco shells, or as a salad with your favorite taco toppings.
Instructions for Instant Pot:
- Place frozen or fresh chicken breasts in instant pot, sprinkle taco weaving over the tops of the chicken. Add salsa and put the lid on.
- Turn valve to sealing, and select Manual (or Pressure Cook), high pressure for 10 minutes. It will take about 10 minutes to come to pressure.
- Once it’s over, turn the Instant Pot off and let it naturally release for about 10 minutes
- Open the lid, shred the chicken and serve inside tortilla, or as a salad with your favorite taco toppings.
Makes 5 ( 3/4 cup ) servings
0 Points® per serving
Notes
- Smartpoints: GREEN: 2 SmartPoints for 1 serving or 3 SmartPoints for 2 servings BLUE: ZERO SmartPoints per serving PURPLE: ZERO SmartPoints per serving
- I like it served as a salad with a side of 24 Tostitos Bite Size Tortilla chips
- I top mine with 2 Tbsp of Tostitos Salsa Con Queso
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Nutrition Information:
Yield:
5Serving Size:
1Amount Per Serving: Calories: 156Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 82mgSodium: 492mgCarbohydrates: 4gFiber: 1gSugar: 1gProtein: 16g
The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.
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imsen
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This is the best recipe I have found for chicken in the slow cooker. And the tip for using your stand mixer to shred it is so good! It worked perfectly. All of your tips and suggestions are great, thank you for sharing.
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