This 3 Ingredient Fruit Dip is simple and easy to make. It’s creamy and sweet and it will make you’ll feel like you’re indulging in something decadent. Serve it alongside your favorite fruit!
Ingredients:
- 2 cups nonfat plain or Greek yogurt ( I use plain)
- 1 (1 oz) sugar free instant pudding ( any flavor) I like cheesecake, lemon, white chocolate or vanilla
- 3 oz fat free cool whip
Optional: add a dash of vanilla or lemon extract for additional flavor
Directions:
- In a mixing bowl combine yogurt and dry pudding mix. Whisk together until pudding and yogurt are completely incorporated.
- Fold in cool whip. Refrigerate for at least 20 minutes before serving.
Servings: Makes 4 (1/2 cup) servings/ 2 Freestyle smart points per serving
Notes:
This dip can be served with all sorts of fruit: bananas slices, sliced mangos, apple slices, strawberries, raspberries.
Yield: 4
3 Ingredient Fruit Dip
![3 Ingredient Fruit Dip](https://thepounddropper.com/wp-content/uploads/2018/05/img_0802-735x983.jpg)
This 3 Ingredient Fruit Dip is simple and easy to make. It's creamy and sweet and it will make you'll feel like you’re indulging in something decadent. Serve it alongside your favorite fruit!
Prep Time
5 minutes
Additional Time
20 minutes
Total Time
25 minutes
Ingredients
- 2 cups nonfat plain or Greek yogurt ( I use plain)
- 1 (1 oz) sugar free instant pudding ( any flavor) I like cheesecake, lemon, white chocolate or vanilla
- 3 oz fat free cool whip
- Optional: add a dash of vanilla or lemon extract for additional flavor
Instructions
- In a mixing bowl combine yogurt and dry pudding mix. Whisk together until pudding and yogurt are completely incorporated.
- Fold in cool whip. Refrigerate for at least 20 minutes before serving.
Servings: Makes 4 (1/2 cup) servings/ 2 Freestyle smart points per serving
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Nutrition Information:
Yield:
4Amount Per Serving: Calories: 120Total Fat: 0gSaturated Fat: 0gCarbohydrates: 32gSugar: 5gProtein: 12g
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Would love to try this fruit dip. Thankyou
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