These Sausage and Egg Breakfast Tacos can be enjoyed any morning of the week. These are great alternative to a Breakfast sandwich.
GREEN: 3 SmartPoints for 1 taco or 2 tacos for 6 SmartPoints if using egg whites
BLUE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints
PURPLE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints
If you are looking for other low point breakfast ideas check out:
Strawberry Stuffed French Toast
Reese’s Peanut Butter Protein Waffle
How do I make Sausage and Egg Breakfast Tacos?
For these Sausage and Egg Breakfast Tacos, you can prep the eggs and sausage mixture in advance, and then stash them in the fridge until you’re ready to eat.
In the morning, all that’s left to do is to give it a quick reheat in the microwave while you crisp the tortillas on the stovetop.
I love using the creamy Laughing Cow cheese wedges for the tacos. One wedge will be plenty for two tacos. It spreads nicely on a warm tortilla and adds a creamy flavor to the tacos.
I love using the fully cooked turkey sausage crumbles. They are only 1 point for 1/4 cup and they are already cooked and just need to be heated up!
Remove tortillas from heat. Cut the Laughing Cow Cheese wedge in half. Spread 1/2 cheese wedge on to each tortilla.
I prefer to use white corn tortillas, however if you prefer yellow corn tortillas those work just as well with these tacos.
Remove tortillas from heat. Spread 1/2 cheese wedge on to each tortilla. Top tortilla with about 1/4 cup egg mixture.
Ingredients:
- 2 white corn tortillas ( I use Great Value, 2 tortillas for 3 points)
- 2 large eggs or 4 large egg whits
- 1/4 cup Jimmy Dean’s cooked sausage crumbles
- 1 Laughing Cow cheese wedge, any flavor ( I use Garlic and Herb)
Directions:
- In a medium bowl, beat the eggs with the dash of almond or skim milk and a pinch each of salt and pepper.
- In a large nonstick skillet, cook the eggs over medium heat until scrambled. Mix in sausage crumbles. Remove from heat.
- Spray the top and bottom of each tortilla and cook on a skillet. Flipping tortilla over once the tortilla is nice and golden ( about 1 minute on each side)
- Remove tortillas from heat. Cut the Laughing Cow Cheese wedge in half. Spread 1/2 cheese wedge on to each tortilla. Top tortilla with about 1/4 cup egg mixture.
- Serve with salsa, if desired.
Servings: Makes 2 breakfast tacos
GREEN: 3 SmartPoints for 1 taco or 2 tacos for 6 SmartPoints if using egg whites or 5 SmartPoint for 1 taco or 2 tacos for 9 SmartPoints if using whole eggs
BLUE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints
PURPLE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints
Sausage and Egg Breakfast Tacos
These Sausage and Egg Breakfast Tacos can be enjoyed any morning of the week. These are great alternative to a Breakfast sandwich.
Ingredients
- 2 white corn tortillas ( I use Great Value, 2 tortillas for 3 points)
- 2 medium eggs
- 1/4 cup Jimmy Dean's cooked sausage crumbles
- 1 Laughing Cow cheese wedge, any flavor ( I use Garlic and Herb)
Instructions
- In a medium bowl, beat the eggs with the dash of almond or skim milk and a pinch each of salt and pepper.
- In a large nonstick skillet, cook the eggs over medium heat until scrambled. Mix in sausage crumbles. Remove from heat.
- Spray the top and bottom of each tortilla and cook on a skillet. Flipping tortilla over once the tortilla is nice and golden ( about 1 minute on each side)
- Remove tortillas from heat. Spread 1/2 cheese wedge on to each tortilla. Top tortilla with about 1/4 cup egg mixture.
- Serve with salsa, if desired.
Servings: Makes 2 breakfast tacos
GREEN: 3 SmartPoints for 1 taco or 2 tacos for 6 SmartPoints if using egg whites or 5 SmartPoint for 1 taco or 2 tacos for 9 SmartPoints if using whole eggs
BLUE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints
PURPLE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
