Navigating holiday potlucks while trying to stay on track with your health goals doesn’t mean you have to skip the holiday dessert table entirely. The key is bringing a dish that feels festive and indulgent—but with a healthier twist. Whether it’s a veggie and dip side, a protein-rich meatball appetizer, or a lightened-up dessert, there …
These Easy Cheeseburger Bowls are basically deconstructive cheeseburgers without the bun. They’re absolutely delicious and the perfect lunch or dinner, ready in less than 30 minutes. High in protein, low in carbs, and loaded with bold flavors. A simple high protein meal prep recipe! Makes 4 cheeseburger bowls Who doesn’t love as easy customizable recipe? These Easy Cheeseburger Bowls …
This Easy Healthy Spaghetti Meat Sauce recipe is packed with fresh Italian flavors-with fresh herbs and spices. It’s meaty, thick, and incredibly delicious. This is great served over traditional pasta, protein pasta, or spaghetti squash for a healthy protein packed, low-carb meal.
This Pan-Roasted Chicken in a Creamy Whole Grain Mustard Sauce is a one dish meal that was inspired by a French cooking class that I took from Sur La Table. The amazing creamy whole grain mustard sauce will have you smacking your lips with delight! This is a restaurant worthy dish the whole family will love!
While turkey is usually the star at the Thanksgiving table-we’ve got everything from mouth-watering appetizers to must-have side dishes!
This Lightened Up Penne with Pink Sauce is healthy alternative to regular Penne Pasta with Pink Sauce! The pink sauce has added protein from blending cottage cheese with Alfredo sauce and mixing it with a tomato sauce with Italian seasonings! It’s creamy, decadent, and protein packed!
This Easy Beef Lasagna is made with oven ready lasagna noodles -which means NO PRE-BOILING! I’ve been making this recipe for years and everyone agrees–this Easy Beef Lasagna recipe makes for the best tasting lasagna!