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Cheesecake Stuffed French Toast

This Cheesecake Stuffed French Toast is over the top delicious! You won’t be disappointed!

Makes 1 serving

Looking for other delicious breakfast recipes? Be sure to check these recipes out:

One Point Protein Waffle

Low Point Breakfast Casserole

Egg Bites

Reese’s Peanut Butter Waffle

What kind of bread do I use for this Cheesecake Stuffed French Toast:

I like Sara Lee’s 45 calories bread, Schmidt’s 467 bread or Nature’s Own sugar free bread. These are all fantastic 1 point per slice breads. 

You could also use a low point bagel instead of bread. 

I love using Western Bagel’s Bagels as an alternative to bread slices.  Western Bagels are regular size bagels that are low in points, high in fiber and protein, but low in calories.

You can find these bagels online HERE or they do have a few retail stores in California.  They sell a variety of flavors that are low in points. The Alternative and Perfect 10 bagels are WW friendly. I usually buy 6 packages and freeze them for up to 6 months.

Here is a list of the WW friendly bagels they sell:

  • Perfect 10 Healthy Grain– 2 Points
  • Perfect Everything– 3 Points
  • Prefect 10 Maxx– 4 Points
  • Alternative Blueberry– 3 Points 
  • Alternative Cinnamon Spice– 3 Points
  • Alternative Onion– 3 Points 
  • Alternative Wheat– 3 Points
  • Alternative Plain– 3 Points 
  • Alternative Onion Bagelettes– 1 Point 
  • Alternative Wheat Bagelettes-1 Point

Get 10% off your order with promo code: pounddropper.

Click HERE to order the Western Bagels.

 

What kind of fruit can I add? 

This Cheesecake Stuffed is very versatile and can be made using your favorite fruit. Here of my favorites:

  • Strawberries, sliced
  • Blueberries
  • Raspberries
  • Bananas, sliced
  • Peaches, sliced 
  • Blackberries, diced

French Toast Ingredients:

  • 2 slices of 1-2 point per slice any brand bread or bagel
  • 1 large egg, 2 large egg whites, or 1/4 cup liquid eggs
  • Dash of lemon or vanilla extract
  • 2 Tbsp skim milk or unsweetened almond milk

Filling Ingredients:

  • 1/4 serving of (1 oz) small box sugar free instant cheesecake pudding mix (not prepared)
  • 2 Tbsp unsweetened almond milk or skim milk 
  • 3 Tbsp fat free cool whip
  • 1/4 cup nonfat plain or Greek yogurt
  • Dash of lemon or vanilla extract
  • 1/3 cup fruit of your choice: sliced strawberries, blueberries, raspberries, sliced bananas

Directions:

  1. In a shallow bowl combine egg, milk, extract and whisk together until all ingredients are incorporated.
  2. Dip slices of bread in egg mixture. Be sure to coat both sides.
  3. Spray a skillet with non stick cooking spray. Place soaked bread slices in skillet and cook on medium heat for 3-4 minutes. And the flip the slices of bread over and cook for additional 3-4 minutes or until bread slices are nicely toasted.
  4. To make filling: In small mixing bowl, combine pudding and milk and extract. Whisk until smooth and then add yogurt. Whisk together and then fold in cool whip.
  5. Remove from bread slices from heat. Place once slice of bread on a plate. Add filling, with the fruit on top, then place the other slice of bread on top of filling and fruit.
  6. Top with Mrs. Butterworth’s sugar free syrup, fat free Reddi Whip and any additional toppings of your choice. Sprinkle with swerve confectioners sugar.

Makes 1 serving

5-8 PersonalPoints™ per serving*  

 *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. 

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan. 

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 1 serving

Cheesecake Stuffed French Toast

Cheesecake Stuffed French Toast

This Cheesecake Stuffed French Toast is over the top delicious! You won't be disappointed!

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

French Toast Ingredients:

  • 2 slices of 1-2 point per slice any brand bread or bagel
  • 1 large egg, 2 egg whites, or 1/4 cup liquid eggs
  • Dash of lemon or vanilla extract
  • 2 Tbsp skim milk or unsweetened almond milk

Filling Ingredients:

  • 1/4 serving  (1 oz) small box sugar free instant cheesecake pudding mix (not prepared)
  • 2-4 Tbsp unsweetened almond milk or skim milk 
  • 3 Tbsp fat free cool whip
  • 1/4 cup nonfat plain or Greek yogurt
  • Dash of lemon or vanilla extract
  • 1/3 cup Fruit of your choice: sliced strawberries, blueberries, raspberries or sliced bananas

Instructions

  1. In a shallow bowl combine egg, milk, extract and whisk together until all ingredients are incorporated.
  2. Dip slices of bread in egg mixture. Be sure to coat both sides.
  3. Spray a skillet with non stick cooking spray. Place soaked bread slices in skillet and cook on medium heat for 3-4 minutes. And the flip the slices of bread over and cook for additional 3-4 minutes or until bread slices are nicely toasted.
  4. To make filling: In small mixing bowl, combine pudding, skim or unsweetened almond milk, and extract. Whisk until smooth and then add yogurt. Whisk together and then fold in cool whip.
  5. Remove from bread slices from heat. Place once slice of bread on a plate. Add filling, with the fruit on top, then place the other slice of bread on top of filling and fruit.
  6. Top with sugar free syrup, fat free Reddi Whip and any additional toppings of your choice. Sprinkle with Swerve confectioners sugar.

Makes 1 serving

5-8 PersonalPoints™ per serving*

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN: 4-6 SmartPoints depending on the brand of bread used and if using 2 egg whites  BLUE: 4-6 SmartPoints depending on the brand of bread used PURPLE: 4-6 SmartPoints depending on the brand of bread used

Nutrition Information

Yield

1

Amount Per Serving Calories 218Total Fat 2gCholesterol 3mgSodium 303mgCarbohydrates 37gNet Carbohydrates 32gFiber 5gSugar 2gProtein 11g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.

Churro Pancakes - Pound Dropper

Thursday 4th of November 2021

[…] Stuffed Cheesecake French Toast […]

Teresa

Sunday 9th of February 2020

So easy and delicious! Perfect for a relaxing weekend breakfast or fancy enough for brunch with friends. Your recipes are phenomenal....they taste great and typically easy to make. Thanks much!

Kim

Thursday 10th of October 2019

Seriously amazing! My kids ask for this. And I feel like I am totally indulging! Thank you!

Lindsay Kehl

Thursday 10th of October 2019

Hi Kim

YAY!! That is who great to hear it was a hit with you and your kiddos! That is exactly what I feel like when I eat it-it's like eating dessert for breakfast!

Thanks for your comments!

Anne

Thursday 29th of August 2019

Oh, this cheesecake stuffed French Toast is wonderful! It will become a regular part of our breakfast menus list. My husband commented that it was very filling. I have one question; what is the amount of milk to use in the filling? I used what I thought was a "dash" (used skim milk) but the pudding mix did not dissolve very well; it stilled tasted fine in the end result. Thanks so much for posting this recipe!

Home Plix

Wednesday 31st of July 2019

This cheesecake french toast recipe is really amazing. I really love this amazing recipe. Thanks for sharing such an awesome post.

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