
Looking for a great summer salad to take to those family BBQ’s or gatherings?! Here is one I definitely recommend! The combination of the corn, chili seasoning, lime juice along with the creaminess of the yogurt really makes this salad delicious.
Ingredients:
- 3 cups frozen corn (thawed) or fire roasted frozen corn kernels or canned corn
- 2 cups black beans, rinsed and drained
- 1/3 cup red pepper, diced
- 1/4 cup nonfat Greek yogurt
- 1 tsp chili powder
- dash salt/pepper
- lime juice from 1 lime
- 1/3 cup shredded reduced fat-pepper jack cheese
- 2 oz. avocado, diced
- 1/4 cup red onion, diced
Directions:
- In a large mixing bowl combine thawed corn, drained black beans, diced red peppers, and onions. Mix together.
- Add chili powder, salt, pepper and lime juice.
- Fold in the non fat Greek or plain yogurt until all ingredients have been incorporated.
- Cover and refrigerate for at least 20 minutes.
- When you are ready to serve add avocado & pepper jack cheese on top.
Servings: Makes 5 (1 cup) servings
GREEN: 7 Smartpoints per serving
BLUE: 1 Smartpoints per serving
PURPLE: 1 Smartpoints per serving
Fiesta Corn Salad

Looking for a great summer salad to take to those family BBQ's or gatherings?! Here is one I definitely recommend! The combination of the corn, chili seasoning, lime juice along with the creaminess of the yogurt really makes this salad delicious.
Ingredients
- 3 cups frozen corn (thawed) or fire roasted frozen corn kernels or canned corn
- 2 cups black beans, rinsed and drained
- 1/3 cup red pepper, diced
- 1/4 cup nonfat Greek yogurt
- 1 tsp chili powder
- dash salt/pepper
- lime juice from 1 lime
- 1/3 cup shredded reduced fat-pepper jack cheese
- 2 oz. avocado, diced
- 1/4 cup red onion, diced
Instructions
- In a large mixing bowl combine thawed corn, drained black beans, diced red peppers, and onions. Mix together.
- Add chili powder, salt, pepper and lime juice.
- Fold in the non fat Greek or plain yogurt until all ingredients have been incorporated.
- Cover and refrigerate for at least 20 minutes.
- When you are ready to serve add avocado & pepper jack cheese on top.
Servings: Makes 5 (1 cup) servings
GREEN: 7 Smartpoints per serving
BLUE: 1 Smartpoints per serving
PURPLE: 1 Smartpoints per serving
I made this over the holiday weekend and OH MY this was so good. Paired it with some grilled shrimp and i couldn’t stop eating it. Thank you so much. I LOVE your recipes.
That is so great to hear! Thank you for your feedback and review! It’s very much appreciated! Have a great day!
i would love to try this salad. Thanks for sharing 🙂
Without the cheese and avocado it would be 0 points on blue, right? It was yummy!!
Hi Linda
Yes; that would be correct.
Enjoy the deliciousness