These Peanut Butter Cookies are super easy to make-and require only a few ingredients! Who says you can’t have cookies on your weight loss journey?
Makes 16 cookies
What ingredients do I need to make these One Point Peanut Butter Cookies?
- Kodiak Cakes Protein Pancake Power Cakes, Flapjack Mix
- Zero point brown sugar substitute Sukrin Gold or Lakanto Monkfruit Golden Sweetener
- Zero point white sugar substitute-I use Lakanto Monkfruit Classic Sweetener
- Low Point Peanut Butter- I like to use Better’n Peanut Butter Peanut Butter or American Dream Nut Butter (Butter my cup). You can save 10% on your Amercian Dream Nut Butter order HERE using promo code: Poundddropper10. You can always substitute either one of these peanut butters for another brand of no sugar added peanut butter such as; Jif or Skippy- just keep in mind the point values may vary depending on the brand you use.
- Peanut butter powder -I use Bell Plantation powdered PB2
- Large egg or 2 egg whites- if you have eggs as a zero point food item you can use a whole egg otherwise use egg whites.
- Peanut butter or vanilla extract
- Water
What low point peanut or nut butter do you recommend?
Well, my two favorite whipped peanut butters Jif Whips and Peter Pan 1/3 less fat whipped have both been discontinued-but I have since found a few other brands that I LOVE!
This Better’n Peanut Butter Peanut Butter is only 100 calories, 3 personalpoints for 2 Tablespoons, 4 grams of protein, and is Gluten Free, Dairy Free, Palm Oil Free, and Kosher.
You can find it online on Amazon HERE.
NOTE: You can use any no sugar added peanut butter such as; Jif or Skippy- just keep in mind the point values may vary depending on the brand you use.
What sugar sweetener do you recommend fo these cookies?
The sugar substitute that I love and use is Lakanto Monkfuit Sweetener. It’s zero calories and zero PersonalPoints.
I use the Classic for the white granulated and Golden for the brown sugar substitute.
You can find the Lakanto Monkfruit Sweetener HERE.
In addition to the reduced fat peanut butter and peanut butter powder, I also use peanut butter extract to enhance the peanut butter flavor in these cookies without adding more points. You may use vanilla extract-keep in mind these cookies won’t have as much peanut butter flavor as they would be if you use peanut butter extract.
You can find peanut butter extract online on Amazon HERE.
How do I make these One Point Peanut Butter Cookies?
To make these peanut butter cookies you will:
Preheat your oven to 350 degrees.
Line a cookie sheets with parchment paper.
In a large mixing bowl, cream together the two sugar substitutes and peanut butter.
Mix until thoroughly combined.
Whisk in the egg, water and peanut butter extract until smooth.
Add Kodiak Cakes along with the peanut butter powder and
stir until fully combined and a smooth dough is formed.
Drop the dough by 1 rounded tablespoon onto cookie sheet, about 2 inches apart.
Flatten each ball with a fork, making a crisscross pattern.
The dough will make 16-18 cookies.
Cook for 8-10 minutes or until edges are lightly golden.
Makes 16 cookies
Ingredients:
- 1 1/4 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack Mix
- 1/4 cup zero point brown sugar substitute Sukrin Gold or Lakanto Monkfruit Golden Sweetener
- 1/2 cup zero point white sugar substitute-I use Lakanto Monkfruit Classic Sweetener
- 4 Tbsp Better’n Peanut Butter Peanut Butter or American Dream Nut Butter
- 2 Tbsp peanut butter powder -I use Bell Plantation powdered PB2
- 1 large egg or 2 egg whites
- 1 tsp peanut butter or vanilla extract
- 1/4 cup water
Directions:
- Preheat your oven to 350 degrees.
- Line a cookie sheets with parchment paper.
- In a large mixing bowl, cream together the two sugar substitutes and peanut butter. Mix until thoroughly combined.
- Whisk in the egg whites, water and extract until smooth.
- Add Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix along with the peanut butter powder and stir until fully combined and a smooth dough is formed.
- Drop the dough by 1 rounded tablespoon onto cookie sheet, about 2 inches apart. Flatten each ball with a fork, making a crisscross pattern. The dough will make 16-18 cookies.
- Cook for 8-10 minutes or until edges are lightly golden.
Notes:
- You can substitute the Kodiak Cakes for self-rising flour (the point value per cookie would be 2 points with that substitute.)
- You may substitute the Kodiak Cakes for the Kodiak Cakes Peanut Butter Mix, if you desire. The overall point value would change.
- These cookies can be stored in an air tight container on the counter for 2 days or in the fridge for up to a week or in the freezer for up to 6 months.
Makes 16 cookies
1 Point® per cookies
How do I track this recipe in my WW app?
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®
*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.
One Point Peanut Butter Cookies
These One Point Peanut Butter cookies are super easy to make-and require a few ingredients! Who says you can't have cookies on your weight loss journey?
Author: thepounddropper.com
Ingredients
- 1 1/4 cup Kodiak Cakes Protein Pancake Power Cakes Baking Mix
- 1/4 cup zero point brown sugar substitute Sukrin Gold or Lakanto Golden
- 1/2 cup white sugar substitute -I use Lakanto Classic
- 4 Tbsp Better'n Peanut Butter Peanut Butter or American Dream Nut Butter
- 2 Tbsp Peanut Butter Powder - I use Bell Plantation powdered PB2
- 1 large egg or 2 large egg whites
- 1 tsp peanut butter or vanilla extract
- 1/4 cup water
Instructions
Directions:
- Preheat your oven to 350 degrees.
- Line a cookie sheets with parchment paper.
- In a large mixing bowl, cream together the two sugar sweeteners and peanut butter. Mix until thoroughly combined.
- Whisk in the egg whites, water and peanut butter or vanilla extract until smooth.
- Add Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix along with the peanut butter powder and stir until fully combined and a smooth dough is formed.
- Drop the dough by 1 rounded tablespoon onto cookie sheet, about 2 inches apart. Flatten each ball with a fork, making a crisscross pattern. The dough will make 16-18 cookies.
- Cook for 8-10 minutes or until edges are lightly golden.
Makes 16 cookies
1 Point® per cookie
Notes
- You can substitute the Kodiak Cakes for self-rising flour (the point value per cookie would be 2 points with that substitute.)
- You may substitute the Kodiak Cakes for the Kodiak Cakes Peanut Butter Mix, if you desire. The overall point value would change.
- These cookies can be stored in an air tight container on the counter for 2 days or in the fridge for up to a week or in the freezer for up to 6 months.
Smartpoints: GREEN: 1 SmartPoint for 1 cookie or 3 cookies for 4 SmartPoints BLUE: 1 SmartPoint for 1 cookie or 3 cookies for 4 SmartPoints PURPLE : 1 SmartPoint for 1 cookie or 3 cookies for 4 SmartPoints
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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CLICK FOR WW POINTS
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McCormick Pure Vanilla Extract, 16 fl oz (All Natural, Non-GMO, No Corn Syrup)
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Lakanto Monkfruit Powdered Sweetener : Save 15% with promo code: POUND15
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American Dream Nut Butters: 10% discount code: poundddropper10
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Better'n Peanut Butter, Peanut Spread
-
LorAnn Super Strength Peanut Butter Flavor - 1 ounce bottle
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Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix
Nutrition Information:
Yield:
16Serving Size:
1Amount Per Serving: Calories: 85Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 13mgSodium: 66mgCarbohydrates: 6gFiber: 1gSugar: 2gProtein: 4g
The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.
LCV in Vermont
Saturday 12th of March 2022
These are very good. They might not be my all time favorite cookie, but they sure are my favorite 1 point cookie!! I make a batch and freeze them. Then take 1 out at a time and microwave for 15 seconds. A nice treat for low points.
Low Point Andes Mint Chocolate Cookies - Pound Dropper
Monday 22nd of November 2021
[…] One Point Peanut Butter Cookies […]
CakesNcakesshop
Sunday 25th of July 2021
really love your cookies recipe cakes
Kim Rodgers
Sunday 7th of February 2021
Could I use just the PB powder?
Vivian
Monday 6th of July 2020
Made these today for the first time! OMG they came out great. Husband approved, and they were easy. Thanks for the great low points recipe to satisfy my peanut butter cravings!