Skinny Pizza Tater Tot Casserole is a classic comfort food-made with ground turkey, tater tots, pepperoni and pizza sauce.
It’s sure to be a family favorite!
Servings: Makes 6 (1 cup) servings
GREEN: 9 Smartpoints per serving or 8 smartpoints per serving if using my zero point marinara
BLUE: 9 Smartpoints per serving or 7 smartpoints per serving if using 99% ground turkey 6 smartpoints per serving if using my zero point marinara
PURPLE: 9 Smartpoints per serving or 7 smartpoints per serving if using 99% ground turkey, or 6 smartpoints per serving if using my zero point marinara
Do you love a good low point casserole? Be sure to also check out these delicious recipes:
Chicken and Veggie Fettuccine Casserole
How do I make this Tater Tot Casserole?
Preheat oven to 375 degrees.
Spray a large skillet with non stick cooking spray. Cook lean ground beef, on medium high, until meat is no longer pink.
Season lean beef with garlic and onion powder.
Stir in soup and mix until all ingredients are incorporated.
Pour mixture into a 3-quart baking dish that has been sprayed with non stick cooking spray.
Arrange tater tots on top of the entire casserole. I use Ore Ida brand tater tots.
They are lower in points than most Tater Tots and help make this dish lower in points.
Top with marinara/pizza sauce
cheese and
and diced turkey pepperoni.
Sprinkle casserole with desired crushed pepper flakes.
Bake for 20-25 minutes or until tater tots are lightly golden.
Servings: Makes 6 (1 cup servings)
Ingredients:
- 1 lb. 96% lean ground beef or 99% ground turkey – I use 96% ground lean beef
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1 ( 10 3/4) can healthy request cream of chicken or mushroom soup, condensed
- 18 slices turkey pepperoni, diced
- 14 oz. Great Value pizza sauce or 2 cups zero point marinara
- 16 oz. package tater tots -I use Ore-Ida
- 1/2 cup or 3 oz. light mozzarella- I use Market Pantry from Targert
- pinch of crushed pepper flakes, to taste
Directions:
- Preheat oven to 375 degrees.
- Spray a large skillet with non stick cooking spray. Cook lean ground beef, on medium high, until meat is no longer pink.
- Season lean beef with garlic and onion powder.
- Stir in soup and mix until all ingredients are incorporated.
- Pour mixture into a 3-quart baking dish that has been sprayed with non stick cooking spray.
- Arrange tater tots on top of the entire casserole. Top with marinara/pizza sauce, cheese and diced turkey pepperoni.
- Sprinkle casserole with desired crushed pepper flakes.
- Bake for 20-25 minutes or until tater tots are lightly golden.
Servings: Makes 6 (1 cup) servings
GREEN: 9 Smartpoints per serving or 8 smartpoints per serving if using my zero point marinara
BLUE: 9 Smartpoints per serving or 7 smartpoints per serving if using 99% ground turkey 6 smartpoints per serving if using my zero point marinara
PURPLE: 9 Smartpoints per serving or 7 smartpoints per serving if using 99% ground turkey, or 6 smartpoints per serving if using my zero point marinara
Notes:
- Points may vary based off the brand of ingredients used. The points are calculated by manually entering each ingredient into the WW app recipe builder.
Skinny Pizza Tater Tot Casserole

Skinny Pizza Tater Tot Casserole is a classic comfort food-made with ground turkey, tater tots, pepperoni and pizza sauce.It's sure to be a family favorite!
Author: thepounddropper.com
Ingredients
- 1 lb. 96% lean ground beef or 99% ground turkey
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1 ( 10 3/4) can healthy request cream of chicken or mushroom soup, condensed
- 18 slices turkey pepperoni, diced
- 14 oz. Great Value pizza sauce or 2 cups zero point marinara
- 16 oz. package tater tots -I use Ore-Ida
- 1/2 cup or 3 oz. light mozzarella- I use Market Pantry from Targert
- pinch of crushed pepper flakes, to taste
Instructions
- Preheat oven to 375 degrees.
- Spray a large skillet with non stick cooking spray. Cook lean ground beef, on medium high, until meat is no longer pink.
- Season lean beef with garlic and onion powder.
- Stir in soup and mix until all ingredients are incorporated.
- Pour mixture into a 3-quart baking dish that has been sprayed with non stick cooking spray.
- Arrange tater tots on top of the entire casserole. Top with marinara/pizza sauce, cheese and diced turkey pepperoni.
- Sprinkle casserole with desired crushed pepper flakes.
- Bake for 20-25 minutes or until tater tots are lightly golden.
Servings: Makes 6 (1 cup servings)
GREEN: 9 Smartpoints per serving or 8 smartpoints per serving if using my zero point marinara
BLUE: 9 Smartpoints per serving or 7 smartpoints per serving if using 99% ground turkey 6 smartpoints per serving if using my zero point marinara
PURPLE: 9 Smartpoints per serving or 7 smartpoints per serving if using 99% ground turkey, or 6 smartpoints per serving if using my zero point marinara
Notes
- Points may vary based off the brand of ingredients used. The points are calculated by manually entering each ingredient into the WW app recipe builder.
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Nutrition Information:
Yield:
6Amount Per Serving: Calories: 220Total Fat: 14gSodium: 1089mgCarbohydrates: 25gFiber: 3gSugar: 8gProtein: 22g
How much garlic powder?
Hi Christina.
It is 1/4 tsp. I’ve updated this.
Have a wonderful day!
Are the tater tots frozen or cooked when you add them? Thanks!
Hi Karoline
They are frozen when added to the casserole.
Thank you!
Approximately how many tater tots are used? I was not able to find a 16 oz. bag of them.
Hi Beth
It’s around 40 tater tots!
Thanks so much!