Skip to Content

One Point Peanut Butter Cookies

These One Point Peanut Butter Cookies are super easy to make-and requires only a few ingredients! Who says you can’t have cookies on your weight loss journey?

What ingredients do I need to make these One Point Peanut Butter Cookies?

What low point peanut or nut butter do you recommend?

Well, my two favorite whipped peanut butters Jif Whips and Peter Pan 1/3 less fat whipped have both been discontinued-but I have since found a few other brands that I LOVE!

This Better’n Peanut Butter Peanut Butter is only 100 calories, 3 personalpoints for 2 Tablespoons, 4 grams of protein, and is Gluten Free, Dairy Free, Palm Oil Free, and Kosher.

You can find it online on Amazon HERE.

 

What sugar sweetener do you recommend fo these cookies?

The sugar substitute that I love and use is Lakanto Monkfuit Sweetener. It’s zero calories and zero SmartPoints. 

 I use the Classic for the white granulated and Golden for the brown sugar substitute.

You can find the Lakanto Monkfruit Sweetener HERE.

In addition to the reduced fat peanut butter and peanut butter powder, I also use peanut butter extract to enhance the peanut butter flavor in these cookies without adding more points.  You may use vanilla extract-keep in mind these cookies won’t have as much peanut butter flavor as they would be if you use peanut butter extract.

You can find peanut butter extract online on Amazon HERE.

How do I make these One Point Peanut Butter Cookies?

To make these peanut butter cookies you will:

Preheat your oven to 350 degrees. 

Line a cookie sheets with parchment paper.

In a large mixing bowl, cream together the two sugar substitutes and peanut butter.

Mix until thoroughly combined.

Whisk in the egg, water and peanut butter extract until smooth.

Add Kodiak Cakes along with the peanut butter powder and

stir until fully combined and a smooth dough is formed.  

Drop the dough by 1 rounded tablespoon onto cookie sheet, about 2 inches apart.

Flatten each ball with a fork, making a crisscross pattern.

The dough will make 16-18 cookies.

Cook for 8-10 minutes or until edges are lightly golden.

Makes 16 cookies

 

Ingredients:

Directions:

  1. Preheat your oven to 350 degrees. 
  2. Line a cookie sheets with parchment paper.
  3. In a large mixing bowl, cream together the two sugar substitutes and peanut butter. Mix until thoroughly combined.
  4. Whisk in the egg whites, water and extract until smooth.
  5. Add Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix along with the peanut butter powder and stir until fully combined and a smooth dough is formed.  
  6. Drop the dough by 1 rounded tablespoon onto cookie sheet, about 2 inches apart. Flatten each ball with a fork, making a crisscross pattern. The dough will make 16-18 cookies.
  7. Cook for 8-10 minutes or until edges are lightly golden.

Notes:

  • You can substitute the Kodiak Cakes for self-rising flour (the point value per cookie would be 2 points with that substitute.)
  • You may substitute the Kodiak Cakes for the Kodiak Cakes Peanut Butter Mix, if you desire. The overall point value would change.
  • These cookies can be stored in an air tight container on the counter for 2 days or in the fridge for up to a week or in the freezer for up to 6 months.

Makes 16 cookies

1 PersonalPoints™ for 1 cookie or 3 PersonalPoints for 2 cookies*

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan. 

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 16

One Point Peanut Butter Cookies

One Point Peanut Butter Cookies

These One Point Peanut Butter cookies are super easy to make-and require a few ingredients! Who says you can't have cookies on your weight loss journey?

Author: thepounddropper.com

Prep Time 10 minutes
Cook Time 8 minutes
Additional Time 2 minutes
Total Time 20 minutes

Ingredients

  • 1 1/4 cup Kodiak Cakes Protein Pancake Power Cakes Baking Mix
  • 1/4 cup zero point brown sugar substitute Sukrin Gold or Lakanto Golden
  • 1/2 cup white sugar substitute -I use Lakanto Classic
  • 4 Tbsp Better'n Peanut Butter Peanut Butter
  • 2 Tbsp Peanut Butter Powder - I use Bell Plantation powdered PB2
  • 1 large egg or 2 large egg whites
  • 1 tsp peanut butter or vanilla extract
  • 1/4 cup water

Instructions

Directions:

  1. Preheat your oven to 350 degrees. 
  2. Line a cookie sheets with parchment paper.
  3. In a large mixing bowl, cream together the two sugar substitutes and Peter Pan whipped 1/3 less sugar peanut butter. Mix until thoroughly combined.
  4. Whisk in the egg whites, water and peanut butter or vanilla extract until smooth.
  5. Add Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix along with the peanut butter powder and stir until fully combined and a smooth dough is formed. 
  6. Drop the dough by 1 rounded tablespoon onto cookie sheet, about 2 inches apart. Flatten each ball with a fork, making a crisscross pattern. The dough will make 16-18 cookies.
  7. Cook for 8-10 minutes or until edges are lightly golden.

Makes 16 cookies

1 PersonalPoints™ for 1 cookies or 3 PersonalPoints for 2 cookies

Notes

  1. You can substitute the Kodiak Cakes for self-rising flour (the point value per cookie would be 2 points with that substitute.)
  2. You may substitute the Kodiak Cakes for the Kodiak Cakes Peanut Butter Mix, if you desire. The overall point value would change.
  3. These cookies can be stored in an air tight container on the counter for 2 days or in the fridge for up to a week or in the freezer for up to 6 months.

Smartpoints: GREEN: 1 SmartPoint for 1 cookie or 3 cookies for 4 SmartPoints BLUE: 1 SmartPoint for 1 cookie or 3 cookies for 4 SmartPoints PURPLE : 1 SmartPoint for 1 cookie or 3 cookies for 4 SmartPoints

Nutrition Information

Yield

16

Serving Size

1

Amount Per Serving Calories 85Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 0gCholesterol 13mgSodium 66mgCarbohydrates 6gFiber 1gSugar 2gProtein 4g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

Low Point Andes Mint Chocolate Cookies - Pound Dropper

Monday 22nd of November 2021

[…] One Point Peanut Butter Cookies […]

CakesNcakesshop

Sunday 25th of July 2021

really love your cookies recipe cakes

Kim Rodgers

Sunday 7th of February 2021

Could I use just the PB powder?

Vivian

Monday 6th of July 2020

Made these today for the first time! OMG they came out great. Husband approved, and they were easy. Thanks for the great low points recipe to satisfy my peanut butter cravings!

Tanya

Sunday 13th of October 2019

Can I use Kraft Peanut Butter instead of Jif Whips? We don't have Jif Whips in Canada unfortunately.

Lindsay Kehl

Monday 14th of October 2019

Hi Tanya

Yes, they can be made with Kraft Peanut Butter. The overall point value would be 2 points per serving if you were to use a regular peanut butter vs. the whip.

Thank you!

Skip to Recipe