Trader Joe’s Freestyle Shopping List

I absolutely love Trader Joe’s. I wish they think had one in every city, state and country. I’m a loyal customer to them. They have great quality ingredients and a lot of their foods are low in points.
Here is a shopping list that I created for some of my must haves from Trader Joe’s.  For those that have been following me on Instagram, I pretty much use most of these items on a weekly if not daily basis. I included the smart points for each item.
Note: (sp= smart points on weight watchers Freestyle program)

Frozen Section:

• Mini cilantro chicken wontons 4 for 1sp
• Orange chicken 1 cup 9 sp
• Fried veggie rice 6sp per serving
• Kung Pao Chicken 1 cup for 6sp
• Guiltless Mac and cheese 8sp
• Organic riced cauliflower 0sp
• Cauliflower stir fry 2 cups 1sp
• Frozen green beans 0sp
• Roasted onions and peppers 0sp
• Turkey corn dogs 5sp each
• Sweet potato frites 1 cup for 6sp
• Cauliflower pizza crust 2sp for 1/6 of the crust
• Chili & Lime chicken burgers 3sp
• Fettuccine Alfredo 1 cup for 9sp
• Fish nuggets 4 pieces for 5sp
• Beer battered Halibut 3 pieces for 7sp
• Mini chicken tacos 4 tacos for 5sp

Refrigerator items:

• Gyro slices 2oz for 7 sp
• Romaine salads mix 0sp
• Pizza dough 1/8 for 4sp
• Carne asada 4oz for 5sp
• Pollo Asada 4oz for 1sp
• 96% Lean ground beef 4 oz for 2sp

Dips/sauces:

• Tzatiki sauce 2 Tbsp for 1sp
• Guiltless guacamole 2 Tbsp 1sp
• Pesto alla genovese- 1  Tbsp 2sp
• Cheese Queso dip 5 Tbsp for 1sp
• Spinach/Artichoke dip 2 Tbsp for 1sp
• Salsa 0sp
• Non fat plain yogurt 0sp
• Non fat plain Greek yogurt 0sp.

Cheeses:

• Lite mozzarella cheese 1oz for 1sp
• Laughing cow cheese wedges 1 for 1sp
• Whipped cream cheese 1 Tbsp for 1sp
• Lite Three cheese blend 1/4 cup for 2sp

Misc:

• Ciabatta rolls 3sp
• Miso Ginger broth 1 cup for 1sp
• Everything but the bagel seasoning 0sp
• Chili & lime seasoning 0sp
• Balsamic glaze 1 Tbsp for 1 sp
• Sour cream and onion corn puffs 2.5 cups for 4sp
• Coconut creamer 2 Tbsp for 0sp
• Canola non stick cooking spray (my absolute favorite) 0sp