This BBQ Slow Cooker Chicken is one those recipes that should be on everyone’s dinner rotation!
Makes 6 (1/2 cup) servings
Be sure to try these low point chicken recipes as well:
Hasselback Jalapeno Popper Chicken
Zero Point Slow Cooker or Instant Pot Shredded Chicken
What ingredients do I need to make this Zero Point BBQ Chicken?
- Boneless, skinless chicken breasts- raw
- Worcestershire sauce
- BBQ sugar free BBQ sauce- I use G Hughes Sugar Free Hickory BBQ Sauce
- Brown sugar substitute- I use the zero point Lakanto Golden Monkfruit Sweetener)
- Salt-to taste
What Sugar Free BBQ sauce do you recommend?
I really love G Hughes sugar free BBQ sauces and Baby Rayes sugar free BBQ sauce.
The G Hughes sugar free comes in Hickory, Honey, Maple Brown, and Original sauce. I find these at my local Walmart store next to the BBQ sauces or online on Amazon in a 3 pack here.
What brown sugar sweetener do I use?
The brown sugar substitute I use for this recipe is Lakanto Golden Monkfruit Sweetener. It’s Zero Smart Points, has no after taste and cooks and bakes just like brown sugar would. You can order it online HERE, where you can save 20% off all non sale items with promo code: pound20
How do I make this Slow Cooker BBQ Chicken?
Start by seasoning the chicken breasts with salt and place seasoned chicken breasts in your crockpot.
In a small mixing bowl combine BBQ sauce, Worcestershire sauce and brown sugar substitute.
Whisk together until well combined.
Pour sauce over chicken breasts in the slow cooker. Close lid.
Cook on low for 4-6 hours on low.
Remove lid, using 2 forks shred chicken-to allow chicken to absorb the remaining sauce.
Cook on low for another 20 minutes.
Serve on top of a low point hamburger bun, mini Hawaiian rolls, or on a bed of lettuce.
This recipe is fantastic with my Easy Skinny Coleslaw.
Click HERE for the recipe.
Ingredients:
- 2 lbs. boneless, skinless chicken breasts, raw
- 1 tsp Worcestershire sauce
- 1 cup BBQ sugar free BBQ sauce ( I use G Hughes Sugar Free Hickory BBQ Sauce )
- 1 Tbsp brown sugar substitute ( I use the zero point Lakanto Golden Monkfruit Sweetener)
- 1 tsp salt, to taste
Directions
- Season the chicken breasts with salt and place seasoned chicken breasts in your crockpot.
- In a small mixing bowl combine BBQ sauce, Worcestershire sauce and brown sugar substitute. Whisk together until well combined.
- Pour sauce over chicken breasts in the slow cooker. Close lid.
- Cook on low for 4-6 hours on low.
- Remove lid, using 2 forks shred chicken-to allow chicken to absorb the remaining sauce. Cook on low for another 20 minutes.
- Turn the slow cooker off and let the shredded chicken sit in the sauce for 20-30 minutes to allow the sauce to thicken before serving.
- Serve on top of a low point hamburger bun, mini Hawaiian rolls or on top of a bed of lettuce. Hamburger buns or rolls are not included in points.
Makes 6 (1/2 cup) servings
0 Points® per serving
How do I track this recipe in my WW app?
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®
*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.
Slow Cooker BBQ Chicken
This Slow Cooker BBQ Chicken is one those recipes that should be on everyone's dinner rotation!
Author: thepounddropper.com
Ingredients
- 2 lbs. boneless, skinless chicken breasts, raw
- 1 tsp Worcestershire sauce
- 1 cup BBQ sugar free BBQ sauce - I use G Hughes Sugar Free Hickory BBQ Sauce
- 1 Tbsp brown sugar substitute - I use Lakanto Golden Monkfruit Sweetener
- 1 tsp salt, to taste
Instructions
- Season the chicken breasts with salt and place seasoned chicken breasts in your crockpot.
- In a small mixing bowl combine BBQ sauce, Worcestershire sauce and brown sugar substitute. Whisk together until well combined.
- Pour sauce over chicken breasts in the slow cooker. Close lid.
- Cook on low for 4-6 hours on low.
- Remove lid, using 2 forks shred chicken-to allow chicken to absorb the remaining sauce. Cook on low for another 20 minutes.
- Turn the slow cooker off and let the shredded chicken sit in the sauce for 20-30 minutes to allow the sauce to thicken before serving.
- Serve on top of a low point hamburger bun, mini Hawaiian rolls or on top of a bed of lettuce.
Makes 6 ( 1/2 cup) servings
0 Points® per serving
Notes
Smartpoints: GREEN: 3 SmartPoints per serving BLUE/PURPLE: ZERO SmartPoints per serving
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Nutrition Information:
Yield:
6Amount Per Serving: Calories: 140Total Fat: 4gSaturated Fat: 1gCholesterol: 73mgSodium: 587mgCarbohydrates: 3gFiber: 0gSugar: 0gProtein: 29g
Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.
imsen
Tuesday 8th of February 2022
This is the best recipe I have found for chicken in the slow cooker. And the tip for using your stand mixer to shred it is so good! It worked perfectly. All of your tips and suggestions are great, thank you for sharing.
Quick and Easy Family Recipes
Easy Skinny Coleslaw - Pound Dropper
Tuesday 16th of November 2021
[…] Zero Point BBQ Slow Cooker Chicken […]
Jeanie Renner
Saturday 10th of April 2021
Do you put the cover back on after step 5 ? for the rest of recipe Thanks - Just love all your recipe's I have told all my Weight Watcher Buddies about your web site..... Keep them coming
Sarah Childers
Sunday 28th of February 2021
How long do you cook this in the instant pot?
Lindsay Kehl
Tuesday 9th of March 2021
Hi Sarah
If you are making this in the instant pot be sure to add 1/2-1 cup water to the instant pot first and cook on manual for 15 minutes. Let the pressure naturally release for 10 minutes.
Thanks
Shelby
Monday 12th of October 2020
Hey Lindsay! Excited to try cooking this tonight. Just realized I bought the white sugar monkfruit sweetner, and was unable to find the brown sugar in the store. Would this recipe still work using the white sugar substitute from Lakanto?
Lindsay Kehl
Monday 12th of October 2020
Hi Shelby
Yes, it would still work out. I do prefer the Golden for a more caramelized flavor but if you only have the classic you can use that-there's not a huge difference in flavor.
Thank you! Enjoy