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Cauliflower Risotto

This creamy Cauliflower Risotto is perfect as a side dish. The combination of the cheeses, bacon and seasonings really compliment each other.

Makes 1 serving

This creamy Cauliflower Risotto would be a prefect side dish to any of these delicious dishes:

Creamy Parmesan Chicken 

Bacon and Swiss Chicken or Pork Chops

Hasselback Jalapeno Popper Chicken 

Lightened Up Chicken Marsala

 

Ingredients:

  • 1 1/2 cups rice cauliflower, frozen or fresh
  • 1/4 tsp of everything but the bagel seasoning ( I use Dak’s everything but salt)
  • Dash of dry rosemary, dash of garlic powder
  • 1 garlic and herb laughing cow cheese wedge
  • 3 Tbsp light mozzarella ( I use Pantry Market light Mozzarella)
  • 1 Tbsp fat free sour cream or nonfat plain yogurt
  • 1 slice center cut bacon, cooked and crumbled

Directions:

  1. Combine frozen riced cauliflower, seasonings, and cheese wedge in a microwaveable bowl.
  2. Cook in microwave for 2-3 minutes until cheese wedge is soft.
  3. Stir in mozzarella, bacon pieces, fat free sour cream.
  4. Cook for an additional 1-2 minutes.

Makes 1 serving

4 PersonalPoints™ per serving plus+1 point earned for non starchy veggies

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 1

Cauliflower Risotto

Cauliflower Risotto

This creamy Cauliflower Risotto is perfect as a side dish. The combination of the cheeses, bacon and seasonings really compliment each other.

Author: thepounddropper.com

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 1/2 cups rice cauliflower, frozen or fresh
  • 1/2 tsp of everything but the bagel seasoning ( I use Dak's everything but salt)
  • Dash of dry rosemary, dash of garlic powder
  • 1 garlic and herb laughing cow cheese wedge
  • 3 Tbsp light mozzarella ( I use Pantry Market light Mozzarella)
  • 1 Tbsp fat free sour cream or nonfat plain yogurt
  • 1 slice center cut bacon, cooked and crumbled

Instructions

  1. Combine frozen riced cauliflower, seasonings, and cheese wedge in a microwaveable bowl.
  2. Cook in microwave for 2-3 minutes until cheese wedge is soft.
  3. Stir in mozzarella, cooked bacon pieces, fat free sour cream.
  4. Cook for an additional 1-2 minutes.

Makes 1 serving

4 PersonalPoints™ per serving plus +1 point earned back for non statchy veggies

Notes

Smartpoints: GREEN/BLUE/PURPLE: 3 Smartpoints for serving

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Nutrition Information:

Yield:

1

Amount Per Serving: Calories: 120Total Fat: 4gCholesterol: 13mgSodium: 235mgCarbohydrates: 11gNet Carbohydrates: 8gFiber: 3gSugar: 3gProtein: 8g

Creamy Chicken Parmesan - Pound Dropper

Monday 3rd of January 2022

[…] side dish to go along with this chicken, I recommend this Loaded Mashed Cauliflower , Cauliflower Risotto or Fiesta Corn […]

Summer A

Tuesday 20th of October 2020

Tried this recipe tonight and it was very delicious!! I am satisfied and it tasted so . Thank you for this recipe. Makes my ww journey much easier when I am satisfied with what I eat

Tyler

Wednesday 22nd of April 2020

I made this for my family as a side and they LOVED it. I'm picky with how I use cauliflower rice but this is a definite go-to now. Even my sister-in-law loved it and she hates cauliflower.

Cilantro Lime Cauliflower Rice  - Pound Dropper

Sunday 11th of August 2019

[…] Cauliflower Risotto […]

Honey Cilantro Chicken Tenders - Pound Dropper

Tuesday 16th of April 2019

[…] Serve over rice, cauliflower rice or my Cauliflower Risotto. […]

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