
This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! It’s the simplest crustless pie recipe you’ll ever make!! This crustless pumpkin pie is ultra creamy, super soft, custard like pie-without the crust!
Looking for more low point pumpkin recipes? Be sure to check out these:
What ingredients do I need to make this Crustless Pumpkin Pie?
- Canned pumpkin purée– not pumpkin pie filling. 100% canned pumpkin
- Zero point brown sugar substitute – I use Lakanto Golden Monkfruit Sweetener
- Cinnamon
- Nutmeg
- Vanilla extract
- Pumpkin spice
- Large eggs– or you can use 1/2 cup liquid egg substitute
- Unsweetened almond milk– or you can substitute that for skim milk for additional points, a premier protein shake, unsweetened coconut milk, or Carbmaster no sugar added milk
What can I use as a substitute for the unsweetened almond milk?
If you have allergies to nuts and need a replacement for the unsweetened almond milk, here are a few options you could substitute the almond milk for:
- 8 oz. Vanilla or Caramel Premier Protein Shake– points would be the same
- 8 oz. Skim Milk- would increase the point value to 1 point per slice
- 8 oz. Carbmaster nonfat reduced sugar milk- points would be the same
- 8 oz. Unsweetened Coconut Milk- points would be the same
How do I make this Crustless Pumpkin Pie?
Preheat oven to 375 degrees.
Spray a 9-inch pie dish with nonstick cooking spray.
In a large mixing bowl, combine all ingredients.

Mix until all ingredients are well combined.

Pour into prepared pie dish.

Bake for 40-45 minutes or until knife inserted in the center comes out clean.

Remove from oven and let it cool for 10 minutes before serving.

Store leftovers in the refrigerator for up to a week.

What could I use for a low point crust?
Missing the crust?
May I suggest using my Lightened Up Graham Cracker Crust.
It’s only 4 SmartPoints per serving and adds a delicious graham cracker taste to the pie.
Crustless Pumkin Pie Ingredients:
- 1 (15 oz) can 100% canned pumpkin purée
- 1/3 cup zero point brown sugar substitute – I use Lakanto Golden Monkfruit Sweetener
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 tsp pumpkin spice
- 2 large eggs or 1/2 cup liquid egg substitute
- 8 oz. unsweetened almond milk, premier protein shake, unsweetened coconut milk, or Carbmaster no sugar added milk
Directions:
- Preheat oven to 375 degrees.
- Spray a 9-inch pie dish with nonstick cooking spray.
- In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.
- Pour into prepared pie dish.
- Bake for 40-45 minutes or until knife inserted in the center comes out clean.
- Remove from oven and let it cool for 10 minutes before serving.
- Store leftovers in the refrigerator for up to a week.
Makes 6 slices
0-1 PersonalPoints™ per serving
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.
How do I know how many points this is on my WW individualized plan?
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.
*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.
Zero Point Crustless Pumpkin Pie

An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it's so good-you won't regret making this for your next family gathering!
Author: thepounddropper.com
Ingredients
- 1 (15 oz) can 100% canned pumpkin purée
- 1/3 cup zero point brown sugar substitute - I use Lakanto Golden Monkfruit Sweetener
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 tsp pumpkin spice
- 2 large eggs or 1/2 cup liquid egg substitute
- 8 oz. unsweetened almond milk, premier protein, unsweetened coconut milk, or Carbmaster no sugar added milk
Instructions
- Preheat oven to 375 degrees.
- Spray a 9-inch pie dish with nonstick cooking spray.
In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined. - Pour into prepared pie dish.
- Bake for 40-45 minutes or until knife inserted in the center comes out clean.
- Remove from oven and let it cool for 10 minutes before serving.
- Store in the fridge for up to a week.
Makes 6 slices
0-1 PersonalPoints™ per slice
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.
Notes
Smartpoints for crustless pie: GREEN: Zero Smartpoints if using liquid egg substitute or 1 Smartpoints per slice if using whole eggs BLUE/PURPLE: Zero SmartPoints per slice
Missing the crust?
May I suggest using my Lightened Up Graham Cracker Crust
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
CLICK FOR WW PERSONAL POINTS
-
Lightened Up Graham Cracker Crust
-
Sukrin Gold - All Natural Brown Sugar Alternative - 250g Bag (1-Pack)
-
Badia - Ground Nutmeg - 16 oz.
-
McCormick Pure Vanilla Extract, 16 fl oz (All Natural, Non-GMO, No Corn Syrup)
-
Spice Supreme: Pumpkin Pie Spice, 2.5 oz Size (2 Pack)
-
Farmers Market Organic Pumpkin, 15 Ounce (Pack of 12)
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 54Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 62mgSodium: 57mgCarbohydrates: 7gFiber: 2gSugar: 1gProtein: 3g
Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.
Search results for can you make custard with almond milk
Friday 21st of January 2022
[…] Zero Point Crustless Pumpkin Pie – Pound Dropper % […]
Leah
Saturday 4th of December 2021
This hit the spot for my pumpkin pie craving! Love the ability to clock on WW PP and have anything pop up in my app. Thanks. I'll make this again and be checking out other recipes
Easy Light Cranberry Cobbler - Pound Dropper
Monday 22nd of November 2021
[…] Zero Point Crustless Pumpkin Pie […]
Laura Najjar
Monday 22nd of November 2021
Does the pie fall apart when yo remove it from a pie plate or does it remain firm?
TY
Lindsay Kehl
Monday 22nd of November 2021
Hi Laura
Since this is a crustless pie- it does tend to fall apart when removing the from the pie dish. If you wanted you could make it in individual ramekin dishes for individual portions sizes.
Thanks!
Skinny Sweet Potato Casserole - Pound Dropper
Saturday 20th of November 2021
[…] Zero Point Crustless Pumpkin Pie […]