This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! 

GREEN:  Zero Smartpoints if using liquid egg substitute or 1 Smartpoints per slice if using whole eggs

BLUE: Zero SmartPoints per slice

PURPLE: Zero SmartPoints per slice

Looking for more low point pumpkin recipes? Be sure to check out these:

Pumpkin Pie Cheesecake

Pumpin Chocolate Chip Muffins

Pumpkin Spice Bagels

Pumpkin Spice Cupcakes

How Do I Make This Crustless Pumpkin Pie?

This is the simplest crustless pie recipe you’ll ever make!! A perfect dish to take to your next fall potluck-and enjoy a slice for Zero Points!

To make this you’ll:

Preheat oven to 375 degrees.

Spray a 9-inch pie dish with nonstick cooking spray.

In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.

Pour into prepared pie dish. 

Bake for 40-45 minutes or until knife inserted in the center comes out clean.

What can I use as a substitute for the unsweetened almond milk?

If you have allergies to nuts and need a replacement for the unsweetened almond milk. Here are a few options you could use instead of almond milk if you prefer:

• 8 oz. Vanilla or Caramel Premier Protein Shake– points would be the same
• 8 oz. Skim Milk- would increase the point value to 1 point per slice
• 8 oz. Carbmaster nonfat reduced sugar milk- points would be the same
• 8 oz. Unsweetened Coconut Milk- points would be the same

What could I use for a low point crust?

Missing the crust?  May I suggest using my Lightened Up Graham Cracker Crust is perfect.

It’s only 4 SmartPoints per serving and adds a delicious graham cracker taste to the cheesecake.

Click HERE for the graham cracker crust recipe. 

Crustless Pumkin Pie Ingredients:

• 1 (15 oz) can 100% canned pumpkin purée
• 1/3 cup zero point brown sugar substitute ( I use Lakanto Golden Monkfruit Sweetener) 
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/2 tsp vanilla extract
• 1 tsp pumpkin spice 
• 2 large eggs or 1/2 cup liquid egg substitute 
• 8 oz. unsweetened almond milk, premier protein, unsweetened coconut milk, or Carbmaster no sugar added milk

Directions:

1. Preheat oven to 375 degrees.
2. Spray a 9-inch pie dish with nonstick cooking spray.
3. In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.
4. Pour into prepared pie dish. 
5. Bake for 40-45 minutes or until knife inserted in the center comes out clean.
6. Remove from oven and let it cool for 10 minutes before serving. 
7. Store in the fridge for up to a week.

Servings: Makes 6 slices

GREEN: Zero Smartpoints if using liquid egg substitute or 1 Smartpoints per slice if using whole eggs

 BLUE: Zero SmartPoints per slice

PURPLE: Zero SmartPoints per slice

Notes: 

1. In order to calculate the smart points on a recipe you have to enter the ingredients in manually (by ingredient) not by the nutritional information in the ww recipe builder-since this recipe contains zero point items the app doesn’t realize there is zero point items in the recipe and will calculate it based only off the nutritional info which is not accurate.
2. Sukrin Gold is another great zero point brown sugar alternative. You can purchase it on Amazon HERE.

Continue to Content

Yield: 6 slices

Zero Point Crustless Pumpkin Pie

Print

An easy recipe for a homemade pumpkin pie.  This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it's so good-you won't regret making this for your next family gathering! 

Prep Time 5 minutes

Cook Time 45 minutes 40 seconds

Total Time 50 minutes 40 seconds

Ingredients

• 1 (15 oz) can 100% canned pumpkin purée
• 1/3 cup zero point brown sugar sweetener
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/2 tsp vanilla extract
• 1 tsp pumpkin spice
• 2 large eggs or 1/2 cup liquid egg substitute
• 8 oz. unsweetened almond milk

Instructions

1. Preheat oven to 375 degrees.
2. Spray a 9-inch pie dish with nonstick cooking spray.
   In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.
3. Pour into prepared pie dish.
4. Bake for 40-45 minutes or until knife inserted in the center comes out clean.
5. Remove from oven and let it cool for 10 minutes before serving. 
6. Store in the fridge for up to a week.

GREEN: Zero Smartpoints if using liquid egg substitute or 1 Smartpoints per slice if using whole eggs

 BLUE: Zero SmartPoints per slice

PURPLE: Zero SmartPoints per slice

Notes

Notes:

You can add a crust using the two ingredient dough.

Ingredients for crust:

• 1/2 cup self rising flour
• 1/2 cup nonfat Greek yogurt

Directions:

Preheat oven to 375 degrees.

1. Mix together both ingredients. Store until incorporated. Knead and roll dough on parchment paper. Using a roller, roll dough out shaping it into a 10 inch circle.
2. Place dough into a 9 inch greased pie dish. Cook for 12-14 minutes. Take out of oven and add pie filling. Put back into oven for an additional 30-35 minutes.

Servings: Makes 6 slices/ 1 Freestyle smart points per serving

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Sukrin Gold - All Natural Brown Sugar Alternative - 250g Bag (1-Pack)
• 
  Badia - Ground Nutmeg - 16 oz.
• 
  McCormick Pure Vanilla Extract, 16 fl oz (All Natural, Non-GMO, No Corn Syrup)
• 
  Lakanto MonkFruit Sweetener
• 
  Spice Supreme: Pumpkin Pie Spice, 2.5 oz Size (2 Pack)
• 
  Farmers Market Organic Pumpkin, 15 Ounce (Pack of 12)

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 54Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 62mgSodium: 57mgCarbohydrates: 7gFiber: 2gSugar: 1gProtein: 3g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.