This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering!
This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! GREEN: 1 Smartpoints per slice if using whole eggs or zero points if using liquid egg substitute
BLUE: Zero SmartPoints per slice
PURPLE: Zero SmartPoints per slice
Looking for more low point pumpkin recipes? Be sure to check out these:
How Do I Make This Crustless Pumpkin Pie?
This is the simplest crustless pie recipe you’ll ever make!! A perfect dish to take to your next fall potluck-and enjoy a slice for Zero Points!
To make this you’ll:
Preheat oven to 375 degrees.
Spray a 9-inch pie dish with nonstick cooking spray.
In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.
Pour into prepared pie dish.
Bake for 40-45 minutes or until knife inserted in the center comes out clean.
What can I use as a substitute for the unsweetened almond milk?
If you have allergies to nuts and need a replacement for the unsweetened almond milk. Here are a few options you could use instead of almond milk if you prefer:
- 8 oz. Vanilla or Caramel Premier Protein Shake– points would be the same
- 8 oz. Skim Milk- would increase the point value to 1 point per slice
- 8 oz. Carbmaster nonfat reduced sugar milk- points would be the same
- 8 oz. Unsweetened Coconut Milk- points would be the same
What could I use for a low point crust?
Missing the crust? May I suggest using my Lightened Up Graham Cracker Crust is perfect. It’s only 4 Freestyle Smart Point per serving and adds a delicious graham cracker taste to the cheesecake.
You can find the recipe here.
Crustless Pumkin Pie Ingredients:
- 1 (15 oz) can 100% canned pumpkin purée
- 1/3 cup zero point brown sugar substitute ( I use Lakanto Golden Monkfruit Sweetener)
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 tsp pumpkin spice
- 2 large eggs or 1/2 cup liquid egg substitute
- 8 oz. unsweetened almond milk, premier protein, unsweetened coconut milk, or Carbmaster no sugar added milk
Directions:
- Preheat oven to 375 degrees.
- Spray a 9-inch pie dish with nonstick cooking spray.
- In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.
- Pour into prepared pie dish.
- Bake for 40-45 minutes or until knife inserted in the center comes out clean.
- Remove from oven and let it cool for 10 minutes before serving.
- Store in the fridge for up to a week.
Servings: Makes 6 slices
GREEN: 1 Smartpoints per slice if using whole eggs or zero points if using liquid egg substitute
BLUE: Zero SmartPoints per slice
PURPLE: Zero SmartPoints per slice
Notes:
- In order to calculate the smart points on a recipe you have to enter the ingredients in manually (by ingredient) not by the nutritional information in the ww recipe builder-since this recipe contains zero point items the app doesn’t realize there is zero point items in the recipe and will calculate it based only off the nutritional info which is not accurate.
- Sukrin Gold is another great zero point brown sugar alternative. You can purchase it on Amazon HERE.
Zero Point Crustless Pumpkin Pie
An easy recipe for a homemade pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it's so good-you won't regret making this for your next family gathering!
Ingredients
- 1 (15 oz) can 100% canned pumpkin purée
- 1/3 cup zero point brown sugar sweetener
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 tsp pumpkin spice
- 2 large eggs or 1/2 cup liquid egg substitute
- 8 oz. unsweetened almond milk
Instructions
- Preheat oven to 375 degrees.
- Spray a 9-inch pie dish with nonstick cooking spray.
In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined. - Pour into prepared pie dish.
- Bake for 40-45 minutes or until knife inserted in the center comes out clean.
- Remove from oven and let it cool for 10 minutes before serving.
- Store in the fridge for up to a week.
GREEN: 1 Smartpoints per slice if using whole eggs or zero points if using liquid egg substitute
BLUE: Zero SmartPoints per slice
PURPLE: Zero SmartPoints per slice
Notes
Notes:
You can add a crust using the two ingredient dough.
Ingredients for crust:
- 1/2 cup self rising flour
- 1/2 cup nonfat Greek yogurt
Directions:
Preheat oven to 375 degrees.
- Mix together both ingredients. Store until incorporated. Knead and roll dough on parchment paper. Using a roller, roll dough out shaping it into a 10 inch circle.
- Place dough into a 9 inch greased pie dish. Cook for 12-14 minutes. Take out of oven and add pie filling. Put back into oven for an additional 30-35 minutes.
Servings: Makes 6 slices/ 1 Freestyle smart points per serving
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Sukrin Gold - All Natural Brown Sugar Alternative - 250g Bag (1-Pack) - Badia - Ground Nutmeg - 16 oz.
- McCormick Pure Vanilla Extract, 16 fl oz (All Natural, Non-GMO, No Corn Syrup)
- Lakanto MonkFruit Sweetener
- Spice Supreme: Pumpkin Pie Spice, 2.5 oz Size (2 Pack)
- Farmers Market Organic Pumpkin, 15 Ounce (Pack of 12)
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 54 Total Fat: 2g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 62mg Sodium: 57mg Carbohydrates: 7g Net Carbohydrates: 0g Fiber: 2g Sugar: 1g Sugar Alcohols: 0g Protein: 3g
Fabulous!
Thank YOU. I appreciate the amazing support! ♥️
Do you think a regular sugar substitute like stevia would work also? Instead of a brown sugar substitute?
Yes. Most definitely. I have made it with both and it’s delicious both ways.
Just made this! Bringing it to a work meeting but BOY DOES IT SMELL FANTASTIC!!! Thank you for sharing your recipe.
Definitely going to try this. One of my favorite fall pies!! Thanks for sharing. So kind!!! Thank you
That is so great to hear! Glad you LOVED it. Thanks for your comment!
Just wondering what could be used to sweeten other than artificial sweeteners/sugar substitutes. I have an allergy to all artificial sweeteners.
If I use sugar, what would the quantity be?
Thank you
Hi, You can substitute the artificial sweeteners/sugar substitutes with regular sugar. I would recommend using 3 Tbsp regular sugar
Could you use fat free evaporated milk instead of almondmilk? Or even skim milk?
Yes- you bet either one of those could be substitute for the almond milk. That may change the point value to 1sp per slice. Be sure to check the WW app for point accuracy. Thanks so much.
Could I substitute skim milk or fat free evaporated milk for the almond milk?
Yes! You definitely can. The point value may vary so be sure to check the difference in the WW app
Someone in my WW meeting made this, but substituted the almond milk with a Premier protein shake, either vanilla or caramel, and said it was great!
Just wondering, could I make this like individual pies in a muffin tin?
Yes! You bet you can! The cooking time would be the same. Thanks
Have you ever made this into individual pumpkin pies using a cupcake pan. Would you maybe bake for a shorter time?
Hi, I have made it in a cupcake pan and it worked out great-the baking time would be the same.
This is in the oven and it smells fantastic! Thank you! Very excited to try it out. So easy even for someone who is challenged in the kitchen, such as myself!
Happy Fall!!
My pumpkin pie keeps turning out bitter. Do you have any suggestions?
I recommend tryin a different sugar substitute. That may have been the cause of the bitterness?
Just found your website and the recipies looks good. Will try some of them soon. New to the WW free style with the WW app. I’m not a big fan of pumpkin. Can sweet potato(all natural) be subsituted for the pumpkin puree? And will that change freestyle smart points?
Hi Annette, Thank you so much! I really appreciate that. You most definitely can substitute the pumpkin for sweet potatoes. That would change the points since sweet potatoes carry point vs. pumpkin which is 0 points. I recommend adding the ingredients into the WW recipe creator to determine the point values. Thank you so much!
I’ve made this twice now with the Premier Protein Shake Vanilla and it’s delicious and easy! Thanks so much for sharing this recipe!
Can you use real puréed pumpkin as a substitute for the canned? If so, how much?
Hi Kay,
Yes, you bet. You would use the same amount of the real puree as you would the canned.
Thank you so much
eventually, i got some time to view some of your recipes i have tried some of your main course and dessert recipes and it turn out to be so great we rarely go out for dinner thanks to you and i really need a handy book of your recipes please let me know if its available thanks 🙂
I made this last night not knowing what to expect. It was delicious. It wasnt as sweet as I like so before it completely cooled (I ate piece while still warm) I sprinkled a packet of truvia on top of remaining pie. This morning after it got cold, was so good!! I got 8 slices and 1 point for each slice for points plus