This Light Green Bean Casserole is a delicious dish for Thanksgiving or Christmas. It is made with swiss cheese which gives this dish a creamy amazing taste!

Ingredients:

• 3 (16 oz.) cans cut green beans ( I use Great Value)
• 2 Tbsp Land o’ Lakes light butter made with canola oil or any light butter
• 2 Tbsp all-purpose flour
• 1 tsp sugar substitute ( I use baking Splenda or Stevia)
• 1 tsp salt
• 1 tsp onion powder
• 1/4 tsp pepper
• 1 (10.5 oz.) can Healthy Request cream of chicken or mushroom soup, condensed 
• 6 oz. light Swiss cheese, shredded ( I use Finlandia light swiss)
• 3/4 cup French’s Fried Onions

I love using swiss cheese in my green bean casserole- it gives this dish amazing flavor. The brand I use is Finlandia light swiss-I buy it in a block and grate it.

I love to use the cut green beans instead of the french style green beans for this casserole. However, either one would work

I use French’s french onions to add a light crunch to this casserole-and gives it so much delicious flavor.

Layer sauce over top of green beans and cheese mixture.

Sprinkle fried onions and bake for another 5 minutes or until onions are golden.

Directions:

1. Preheat oven to 400 degrees.
2. Spray a 9×13 baking dish with non stick cooking spray.
3. In a skillet heat butter and add your flour to make a roux. Once the flour is incorporated and thickening, turn to low heat and add condensed can of soup.
4. Then add the onion powder, salt, pepper and sugar substitute.
5. In a mixing bowl combine, drained green beans with Swiss cheese. Stir until incorporated.  Place green bean mixture into prepared baking dish.
6. Layer sauce over top of green beans and cheese mixture.
7. Bake for 15 minutes or until bubbly.
8. Sprinkle fried onions and bake for another 5 minutes or until onions are golden.

Servings: Makes 8 (1/2 cup)  servings/5 Freestyle Smart Points per serving

Yield: 6

Light Swiss Cheese Green Bean Casserole

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This Light Green Bean Casserole is a delicious dish for Thanksgiving or Christmas. It is made with swiss cheese which gives this dish a creamy amazing taste!

Prep Time 10 minutes

Cook Time 15 minutes

Additional Time 5 minutes

Total Time 30 minutes

Ingredients

• 3 (16 oz.) cans cut green beans ( I use Great Value)
• 2 Tbsp Land o' Lakes light butter made with canola oil or any light butter
• 2 Tbsp all-purpose flour
• 1 tsp sugar substitute ( I use baking Splenda or Stevia)
• 1 tsp salt
• 1 tsp onion powder
• 1/4 tsp pepper
• 1 (10.5 oz.) can Healthy Request cream of chicken or mushroom soup, condensed 
• 6 oz. light Swiss cheese, shredded ( I use Finlandia light swiss)
• 3/4 cup French’s Fried Onions

Instructions

1. Preheat oven to 400 degrees.
2. Spray a 9x13 baking dish with non stick cooking spray.
3. In a skillet heat butter and add your flour to make a roux. Once the flour is incorporated and thickening, turn to low heat and add condensed can of soup.
4. Then add the onion powder, salt, pepper and sugar substitute.
5. In a mixing bowl combine, drained green beans with Swiss cheese. Stir until incorporated. Place green bean mixture into prepared baking dish.
6. Layer sauce over top of green beans and cheese mixture.
7. Bake for 15 minutes or until bubbly.
8. Sprinkle fried onions and bake for another 5 minutes or until onions are golden.

Servings: Makes 8 ( 1/2 cup) servings/5 Freestyle Smart Points per serving

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