This copycat Chick-fil-A Protein Frosted Lemonade is a healthier alternative that’s lower in sugar and packed with up to 20 grams of muscle-loving protein!! A refreshing protein packed smoothie for those warm summer days!

These Easy Air Fryer French Toast Sticks are soft on the inside and crispy outside. These French Toast Sticks are easy to make and prefect for those busy weekday mornings!  A family friendly, freezer-friendly, meal prepping recipe!

This Easy Sheet Pan Shrimp Boil is a classic Southern favorite! This is packed with juicy shrimp, tender corn and potatoes, smokey turkey sausages, drizzled with a lightened up garlic butter, and then seasoned with old bay seasoning. This sheet pan meal is simple to make-and guaranteed to be on repeat at your house!

This Easy Lightened Up Chocolate Chip Cannoli Dip has been lightened up using fat-free or light ricotta cheese, light cool whip, monk-fruit powdered sugar sweetener, and vanilla. Easy to make and ridiculously delicious!

This Protein Packed Brownie Batter Oatmeal Bake is a chocolate lovers dream! Makes for a delicious breakfast, snack or dessert- it’s chocolatey, loaded with protein, and will keep you full for hours!

Make summer cooking a breeze with these easy, healthy, and delicious Tin Foil Dinners! These foil dinners are perfect for a camping trip, a busy summer night, or a weekend BBQ. These are sure to become a summertime favorite!

This Lightened Up Copycat Bonefish Grill Bang Bang Shrimp is a healthier version of the popular Bonefish Grill appetizer-a healthier alternative that can be made right at home! Crispy baked or air fried shrimp coated in a homemade creamy, sweet and spicy bang bang sauce!