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Zero Point Patriotic Fruit Kabobs

These patriotic fruit kabobs makes for a fabulous, healthy, summer dessert or appetizer. Perfect for an afternoon snack or your next summer BBQ!

Makes 12 skewers

Here are a few other great summertime appetizers to check out:

Patriotic Poke Cake

Skinny Watergate Salad

Hawaiian Delight Fluff

Zero Point Fruit Salad

Ingredients: 

  • 1 pint blueberries 
  • 1 pint raspberries or diced strawberries
  • 4 medium bananas, peeled and sliced
  • 1 tsp lemon juice 
  • 12 wooden skewers 

Directions:

  1. Place 8-10 blueberries onto the pointed end of 6 wooden skewers. Place 3-4 raspberries/strawberries on the other side of the skewer then add 2-3 banana slices, then alternate between the two fruits.
  2. Add raspberries/strawberries/bananas on the the remaining wood skewers. Place the skewers with the blueberries so the blueberries are on the  left corner of a serving tray to represent the American flag. Add the remaining raspberry/strawberry/ banana skewers.
  3. Drizzle lemon juice over banana slices. (This will help prevent them from turning brown.)
  4. Cover with plastic wrap and place in the refrigerator until ready to eat. 

Makes 12 skewers

0-2 PersonalPoints™ per skewer*

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload.  The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Notes:

  1. The banana slices will go brown if left outside the fridge. One way to stop that is to dip or brush the banana slices with lemon or lime juice. 
Yield: 12

Patriotic Fruit Kabobs

Patriotic Fruit Kabobs

These patriotic fruit kabobs makes for a fabulous, healthy, summer dessert or appetizer. Perfect for an afternoon snack or your next summer BBQ!

Author: thepounddropper.com

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 pint blueberries 
  • 1 pint raspberries or diced strawberries
  • 4 medium bananas, peeled and sliced
  • 1 tsp lemon juice 
  • 12 wooden skewers

Instructions

  1. Place 8-10 blueberries onto the pointed end of 6 wooden skewers. Place 3-4 raspberries/strawberries on the other side of the skewer then add 2-3 banana slices, then alternate between the two fruits.
  2. Add raspberries/strawberries/bananas on the the remaining wood skewers. Place the skewers with the blueberries so the blueberries are on the left corner of a serving tray to represent the American flag. Add the remaining raspberry/strawberry/ banana skewers.
  3. Drizzle lemon juice over banana slices. (This will help prevent them from turning brown.)
  4. Cover with plastic wrap and place in the refrigerator until ready to eat. 

Makes 12 skewers

0-2 PersonalPoints™ per skewer*


*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN/BLUE/PURPLE: ZERO Smart Points per skewer

  1. The banana slices will go brown if left outside the fridge. One way to stop that is to dip, drizzle, or brush the banana slices with lemon or lime juice. 

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Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 65Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 16gFiber: 3gSugar: 9gProtein: 1g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

WW Patriotic Poke Cake - Pound Dropper

Tuesday 24th of May 2022

[…] Patriotic Fruit Kabobs […]

marie johson

Saturday 19th of October 2019

I've tried this recipe and loved it. Zero point patriotic fruit kabobs are my favorite from now onwards :) Thanks for sharing.

Bella

Monday 26th of August 2019

So delicious! Thanks for sharing.

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