Meal Prep

These Baked Panko Chicken Tenders are crispy on the outside, tender on the inside, and make for a delicious lunch or dinner!

These No Bake Peanut Butter Protein Bites are outrageously delicious! A high-protein no-sugar-added snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. Makes 22 protein balls What ingredients do I need to make these protein bites? What low point peanut or nut butter do you recommend? Well, my two …

This Creamy Parmesan Chicken is perfect for dinner tonight. It’s made with just a few simple ingredients and is packed with flavor. Perfectly cooked chicken coated in a creamy parmesan topping, this recipe will become a family favorite!

You’ll no longer need take out after making this one point healthy gyro from home. It’s made with boneless skinless chicken tenders- flavored with classic gyro seasonings, and homemade zero point tzatziki sauce. Makes four gyros  What ingredients do I need to make a Chicken Gyros with Tzatziki Sauce? How do I make these Chicken Gyros? …

These One Point Blueberry Muffins are packed with protein and loaded with fresh juicy blueberries-they are sure to be a family favorite! Makes regular size 12 muffins What ingredients do I need to make these One Point Blueberry Muffins? How do I make these Blueberry Muffins? Preheat oven to 350 degrees. In a large mixing bowl, …

This Three Envelope Pot Roast Recipe is easy to throw together on those busy weeknights or for a Sunday dinner. This recipe will please even the picky eaters! Makes 8 servings What ingredients do I need to make this Three Envelope Pot Roast Recipe? How do I make this Three Envelope Pot Roast Recipe? This Three Envelope …

This White Bean Chicken Chili is loaded with protein, easy to make, and perfect for those chilly evenings! Makes 8 ( 1 and 1/2 cup ) servings What kind of beans do I use in this White Bean Chicken Chili soup? For this White Bean Chicken Chili I use two different types of beans. The Great …