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“Cardio, Messy Buns, & Pound Dropper Cheesecake”

Pound Dropper Cheesecake T-Shirts I can’t believe how much has happened this past year. In just a few weeks I will be celebrating one year since I hit my lifetime status (which means I met my goal weight on WW, formerly known as Weight Watchers), started this food blog and wrote my recipe ebook.  I’m incredibly grateful for …

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Two Point Rootbeer Protein Shake

This Two Point Rootbeer Protein Shake will curb your craving for that Rootbeer Float you’ve been wanting. It’s packed with over 30 grams over protein and will keep up full for hours! Servings: Make 1 serving GREEN: 2 SmartPoints per serving BLUE: 2 SmartPoints per serving PURPLE: 2 SmartPoints per serving Do you love protein shakes? …

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My Favorite Sweetener: Lakanto

  If you are like me and have been searching for the “perfect” sugar substitute for my cheesecake recipe, morning coffee, or any other WW recipes than look no more-recently I tried Lakanto Sweetener – MonkFruit Sweetener – a zero glycemic, zero calorie and all natural sugar substitute and it’s by far the best tasting sweeter …

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No Bake Peanut Butter Protein Bites

These No Bake Peanut Butter Protein Bites are outrageously delicious! A high-protein no-sugar-added snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. Makes 22 protein balls What ingredients do I need to make these protein bites? What low point peanut or nut butter do you recommend? Well, my two …

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