Protein

These Easy Sugar Free Buckeyes are the ultimate homemade sugar-free treat! Smooth peanut butter, Lakanto’s Confectioners sweetener, and chocolate come together to create a ball of deliciousness!

These Apple Cider Glazed Pork Chops are pure fall comfort food, drizzled with an apple cider glaze and easy to make for a weeknight meal! These apple cider pork chops are tender, juicy, and flavorful-marinated in apple cider, soy sauce, salt, and garlic. These make for an easy and impressive dinner!

  These Roasted Chickpeas make for a savory, salty, nutty salad topping, soup topping, or for an addicting but healthy snack! Did you know chickpeas are high in fiber, which means that they help lower blood sugar & cholesterol? They also aid in digestion and rich protein which helps you feel full and energized! So…go ahead and …

This Grilled Pesto Shrimp Skewer recipe is perfect for an easy appetizer, midweek dinner, or summer BBQ! Makes 5 ( 4 jumbo cooked shrimp) skewers or roughly 20 jumbo shrimp   What ingredients do I need to make these Grilled Pesto Shrimp Skewers? Can I use store bought pesto instead? Sure, you could substitute the homemade pesto for …

These Pasta Chips are a viral trend on TikTok! These are worth the hype!! They are INSANELY DELICIOUS and make for quick and easy appetizer, snack, or meal! Makes 4 (1 cup cooked or 2 oz. dry) servings What are pasta chips? Pasta that have been cooked then either deep fried, Ari fried, or oven …

These Lightened Up Homemade Egg McMuffins are a lighter version of your favorite McDonald’s Egg McMuffin-breakfast on the go never tasted so good! Perfect for a meal prep breakfast, brunch, or a quick lunch or dinner! Makes 3 Egg McMuffin Sandwiches What ingredients do I need to make these Lightened Up Homemade Egg McMuffins? What are other …

These Easy TikTok Blended Baked Oats are inspired by a Tiktok viral recipe- and are worth the hype! They are a viral sensation on TikTok! If you’re sick and tired of the same old breakfast- you are going to love these baked oats- packed with fiber and made with staple pantry ingredients!! Makes 1 serving What ingredients …