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Happy Halloween-Treat yourself to a Built Bar!

Need a little Halloween treat for yourself?  Well, these Built Protein and Energy Bars make a perfect treat!     Most protein bars have a horrible aftertaste or taste like cardboard and are pretty pricey-not the Built Bar protein and energy bars. They are a perfect texture, only 110 calories, yet still packs 15g of protein …

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Cinnamon and Pumpkin Spice Muffins

These moist Cinnamon and Pumpkin Spice Muffins are the perfect way to start your day! Servings: Makes 20 regular size cupcakes GREEN: 2 Smartpoints for 1 muffin or 2 muffins for 5 SmartPoints BLUE: 2 Smartpoints for 1 muffin or 2 muffins for 5 SmartPoints PURPLE: 2 Smartpoints for 1 muffin or 2 muffins for 5 SmartPoints …

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Skinny Pumpkin Spice Cream Cheese Spread

This skinny pumpkin cream cheese spread is lightly sweetened and spiced with pumpkin spice. Spread it on bagels, english muffins or piece of toast.   Ingredients: 4 Tbsp light cream cheese, softened 2 Tbsp 100% pure canned pumpkin 1 tsp sugar substitute ( I use Lakanto Monkfruit Classic or Golden Sweetener ) 1/2 tsp cinnamon …

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