Turn classic chicken pot pie into individually portioned wontons. Just as delicious, but helps with portion control.

If you love wontons be sure to check out these recipes as well:

Apple Pie Wontons

Shrimp and Crab Rangoons 

Ingredients:

• 2 cups skinless, boneless diced or shredded chicken breast or canned chicken
• 1 (10.5oz) can of healthy request Cream of Chicken soup
• 1/2 cup nonfat plain yogurt or Greek yogurt
• 1 (12oz) package of frozen mixed vegetables
• 1/2 cup water
• 1/4 tsp garlic powder
• 1/4 cup chopped yellow onion
• 1 tsp Italian seasonings
• 1 Tbsp flour or cornstarch
• 24 wonton wrappers

Directions:

1. Preheat oven to 325 degrees. In a skillet, sprayed with non stick cooking spray, sauté chopped onion and then add seasonings.
2. Once the onions are caramelized, add the can of soup and water.
3. Add vegetables and cooked chicken.
4. Bring to a boil, reduce heat. Add Greek yogurt. If needed add 1 tbsp. of flour or cornstarch to help thicken.
5. Using a muffin pan, place one wonton wrappers so the inner lap.
6. Bake wontons for about 5 minutes or until golden brown.
7. Remove from oven. Using a large spoon, fill each wonton with chicken filling.
8. Place another wonton wrapper on top and press/tuck so edges are sealed.
9. Bake for additional 10 minutes or until top wrapper is golden brown.

Makes 12 Pot Pie Wontons

2-3 PersonalPoints™ per serving*

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

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Yield: 12 wontons

Chicken Pot Pie Wontons

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Turn classic chicken pot pie into individually portioned wontons. Just as delicious, but helps with portion control.

Author: thepounddropper.com

Prep Time 15 minutes

Cook Time 5 minutes 3 seconds

Additional Time 10 minutes 5 seconds

Total Time 30 minutes 8 seconds

Ingredients

• 2 cups skinless, boneless diced or shredded chicken breast or canned chicken
• 1 (10.5oz) can of healthy request Cream of Chicken soup
• 1/2 cup nonfat plain yogurt or Greek yogurt
• 1 (12 oz) package of frozen mixed vegetables
• 1/2 cup water
• 1/4 tsp garlic powder
• 1/4 cup chopped yellow onion
• 1 tsp Italian seasonings
• 1 Tbsp flour or cornstarch
• 24 wonton wrappers

Instructions

1. Preheat oven to 325 degrees.
2. In a skillet, sprayed with non stick cooking spray, sauté chopped onion and then add seasonings.
3. Once the onions are caramelized, add the can of soup and water.
4. Add vegetables and cooked chicken.
5. Bring to a boil, reduce heat. Add Greek yogurt. If needed add 1 tbsp. of flour or cornstarch to help thicken.
6. Using a muffin pan, place one wonton wrappers so the inner lap.
7. Bake wonton wrappes for 5 minutes.
8. Remove from oven. Using a large spoon, fill each wonton with chicken filling.
9. Place another wonton wrapper on top and press/tuck so edges are sealed.
10. Bake for additional 10-15 minutes until top wrapper is golden brown.

Makes 12 Pot Pie wontons

Notes

Smartpoints: GREEN: 3 smartpoints per wonton BLUE/PURLE: 2 Smartpoints per wonton

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  CLICK FOR WW PERSONAL POINTS
• 
  Campbell's Condensed Healthy Request Cream of Chicken Soup, 10.5 oz. Can (Pack of 12)
• 
  Garlic Powder

Nutrition Information:

Yield:

12
Amount Per Serving: Calories: 106Total Fat: 1gSaturated Fat: 0gCholesterol: 33mgSodium: 185mgCarbohydrates: 11gFiber: 0gSugar: 1gProtein: 8g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.