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Easy Low Point Wonton Soup

This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch.

Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings

GREEN: 2 SmartPoints per serving

BLUE: 2 SmartPoints per serving

PURPLE: 2 SmartPoints per serving

 

Be sure to check these low point soup recipes as well: 

Lightened Chicken and Dumplings Soup

White Bean Chicken Chili

Zero Point Crockpot Chili

Chicken Corn Chowder

 

I love how easy this low point wonton soup is to make. It requires only a few ingredients ( frozen wontons, broth, soy sauce, sesame oil and green onions) and takes under 10 minutes to throw together. I get the frozen chicken & cilantro mini wontons at Costco or Trader Joe’s sells similar ones as well. They are 1 point for 4 wontons. 

 This soup make for a great appetizer, snack, lunch or a light dinner. 

Pour one cup of water, wontons, and soy sauce into a small sauce pan and bring to a boil over medium-high heat.

Turn heat to low and cook until wontons are soft and tender.

Stir in the chicken stock or Trader Joe’s miso soup and the sesame oil.  Simmer on low for another 3-4 minutes.

Garnish with green onions.

 

 

Ingredients:

 

Directions:

  1. Pour one cup of water, wontons, and soy sauce into a small sauce pan and bring to a boil over medium-high heat.
  2. Turn heat to low and cook until wontons are soft and tender. 
  3. Stir in the chicken stock or Trader Joe’s miso soup and the sesame oil.  Simmer on low for another 3-4 minutes.
  4. Garnish with green onions. 

Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings

GREEN: 2 SmartPoints per serving

BLUE: 2 SmartPoints per serving

PURPLE: 2 SmartPoints per serving

Yield: 4

Easy Low Point Wonton Soup

Easy Low Point Wonton Soup

This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. 

Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes

Ingredients

  • 20 wontons, fresh or frozen (I use CJ Bibigo Chicken & Cilantro Fully Cooked Mini Wontons from Costco) 
  • 4 cups (32 oz. or 1 quart) Swanson's chicken broth or Trader Joe’s miso ginger broth
  • 1 cup water
  • 1 Tbsp soy sauce
  • 1 tsp sesame oil
  • 3 green onions, sliced

Instructions

  1. Pour one cup of water, wontons, and soy sauce into a small sauce pan and bring to a boil over medium-high heat.
  2. Turn heat to low and cook until wontons are soft and tender. 
  3. Stir in the chicken stock or Trader Joe’s miso soup and the sesame oil.  Simmer on low for another 3-4 minutes.
  4. Garnish with green onions. 

Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings

GREEN: 2 SmartPoints per serving

BLUE: 2 SmartPoints per serving

PURPLE: 2 SmartPoints per serving

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Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 87Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 6mgSodium 1292mgCarbohydrates 33gFiber 2gSugar 2gProtein 5g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

marie johson

Sunday 19th of January 2020

i've tried this recipe and my whole family really loved it. Thanks for always sharing such an amazing recipes <3

Vanessa

Sunday 15th of December 2019

How can we go about adding chicken to this soup? How would I incorporate that in the steps process?

GDKS

Tuesday 1st of October 2019

Hello. O.k. I never post anything online. Never. I have made two of your soups over the last two days and they were so satisfying and so low on points! Thank you so very much for all you do for the WW community! I just used your Trader Joe’s list for the first time. Wonderful!

Thank you, Thank you! Gail

Lindsay Kehl

Tuesday 1st of October 2019

Hi Gail,

You are so very welcome! And a huge THANK YOU for taking the time to write a review! It is music to my ears to hear such great feedback! I am so happy you are benefiting for my recipes, grocery lists, tip, and posts! Have a wonder day!!

Linds

Skinny Orange Chicken - Pound Dropper

Wednesday 15th of May 2019

[…] Easy Low Point Wonton Soup […]

mary anderson

Wednesday 17th of April 2019

wonton are the best ever thing an appetizer lover can have. but making this with soup is double the taste looking forward to make this soup this weekend.

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