These healthy Pumpkin Chocolate Chip Muffins are made with whole grains, and are perfect for breakfast, afternoon snacking, or dessert!

Makes 12 full size muffins

Be sure to check out these other delicious low point muffins or cupcakes?

Strawberry Shortcake Cupcakes

One Point Blueberry Muffins

Pumpkin Spice Cupcakes

Two Point Lucky Charms Cupcakes 

What ingredients do I need to make these Pumpkin Chocolate Chip Muffins?

• Kodiak Cakes buttermilk flapjack pancake mix –You can find the Kodiak Cakes at most nationwide grocery stores or HERE on Amazon. You can substitute the Kodiak with Krusteaz Protein Pancake Mix, Buttermilk or any other pancake mix-keep in mind the point values will vary. You can find Krusteaz Protein Pancake Mix, Buttermilk – 100% Whole Grain Flour at most grocery stores or HERE on Amazon. 
• Canned 100% pumpkin purée
• Egg or 2 large egg whites
• Vanilla extract
• Water
• Pumpkin spice
• Cinnamon
• Zero Point white sugar substitute- I use Lakanto Monkfruit Classic Sweetener 
• Baking powder
• No sugar added chocolate chips or any sugar free chocolate chips ( about 5 chips per muffin)- I like to use the “no sugar added ChocZero milk chocolate chips or Lily’s milk or dark chocolate chips.”

What can I use to add extra protein to these muffins?

To increase the protein content in these muffins you may substitute a 1/3 cup Kodiak Pancake mix for 1/3 cup (100-110 calorie) flavor protein powder ( I use Devotion Angel Food Cake)

Adding the protein will promote satiety and makes these the perfect, portable snack!

The protein powder I love and recommend is Devotion Nutrition Angel Food Cake Protein Powder.

It’s gluten-free, 2 PersonalPoints, and has 20 grams of protein for just 1 scoop! 

You can order this online and save 10% on your order with Devotion using promo code PD10.

Click HERE to order on Devotion’s website.

Ingredients:

• 1 and 1/3 cup Kodiak Cakes buttermilk flapjack pancake mix or Krusteaz Protein Pancake Mix, Buttermilk – 100% Whole Grain Flour
• 3/4 cup canned pumpkin purée
• 1 large egg or 2 large egg whites
• 1 Tbsp vanilla extract
• 1/2 – 3/4 cup water ( give or take depending on the batter consistency)
• 1 tsp pumpkin spice
• 1 tsp cinnamon
• 3 Tbsp zero point white sugar sweetener – I use Lakanto Monkfruit Classic 
• 1 tsp baking powder
• 60-120 Sugar free chocolate chips (about 5 chips per muffin)- I use Lily’s no sugar added milk chocolate chips or dark chocolate chips or Choczero milk chocolate chips 

Directions

1. Preheat oven to 350 degrees and using a muffin tin, line a full size muffin tin with 12 liners
2. In a medium bowl add pumpkin purée, egg, water, extract, and sugar substitute. Stir well.
3.  In a separate bowl combine pancake mix, pumpkin spice, cinnamon. baking powder.
4. Add dry ingredients into the wet slowly as you stir. Stir just until combined. Then fold in 1/2 of the no sugar added chocolate chips.
5. Pour into muffin foil liners (or spray the muffin tin with non stick cooking spray).  Add 5-6 (no sugar added) chocolate chips on top of each muffin. 
6. Bake for 15-18 minutes or until an inserted knife or toothpick comes out clean.

Makes 12 full size muffins

1-2 PersonalPoints™ for 1 muffin*

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Tips:

1. I recommend using either foil muffin liners or spraying the muffin tin with non stick cooking spray. The paper muffin liners tend to stick to the batter.
2. Store in an airtight container.
3. The point value range can vary depending on the brand of pancake mix or if you replace that with all purpose flour.
4. The Lakanto Monkfruit Sweetener (sugar substitute) that is used in this recipe is zero points. Please keep in mind-the point value can vary depending on the brand of sugar substitute you choose to use.  Lakanto Monkfruit Sweetener also has a 1:1 ratio to real sugar. If you use a different sugar substitute you will want to use the equivalent to real sugar that is recommended on back of the sugar substitute package.

Continue to Content

Yield: 12

Pumpkin Chocolate Chip Muffins

Print

These One Point healthy pumpkin chocolate chip muffins are made with whole grains, and are perfect for breakfast, afternoon snacking or dessert!

Prep Time 5 minutes

Cook Time 18 minutes 15 seconds

Total Time 23 minutes 15 seconds

Ingredients

• 1 and 1/3 cup Kodiak Cakes buttermilk flapjack pancake mix ( you can substitute the Kodiak with Krusteaz Protein Pancake Mix, Buttermilk or any other pancake mix-keep in mind the point values will vary)
• 3/4 cup canned pumpkin purée
• 1 large egg or 2 egg whites
• 1 Tbsp vanilla extract
• 1/2 - 3/4 cup cup water ( give or take depending on the batter consistency)
• 1 tsp pumpkin spice
• 1 tsp cinnamon
• 3 Tbsp zero point white sugar substitute ( I use Lakanto Monkfruit Classic Sweetener) 
• 1 tsp baking powder
• 60-120 No sugar added chocolate chips ( I use Lily's milk or dark chocolate chips or ChocZero milk chocolate chips)

Instructions

1. Preheat oven to 350 degrees and using a muffin tin. Line a full size muffin tin with 12 liners.
2. In a medium bowl add pumpkin purée, egg, water, extract, and sugar substitute. Stir well.
3. In a separate bowl combine pancake mix, pumpkin spice, cinnamon. baking powder.
4. Add dry ingredients into the wet slowly as you stir. Stir just until combined. Then fold in 1/2 of the no sugar added chocolate chips.
5. Pour into muffin foil liners (or spray the muffin tin with non stick cooking spray).  Add 5-6 (no sugar added) chocolate chips on top of each muffin. 
6. Bake for 15-18 minutes or until an inserted knife or toothpick comes out clean.

Makes 12 full size muffins

1-2 PersonalPoints™ for one muffin

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN: 1 SmartPoint for 1 muffin or 2 servings for 3 Smart Points if using egg whites or 2 SmartPoints per muffin if using 1 whole egg BLUE/PURPLE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

• I recommend using either foil muffin liners or spraying the muffin tin with non stick cooking spray. The paper muffin liners tend to stick to the batter.
• Store in an airtight container.
• The point value range can vary depending on the brand of pancake mix or if you replace that with all purpose flour.
• For extra protein: you may substitute a 1/3 cup Kodiak Pancake mix for 1/3 cup (100-110 calorie) flavor protein powder ( I use Devotion Angel Food Cake) 
• The Lakanto Monkfruit Sweetener (sugar substitute) that is used in this recipe is zero points. Please keep in mind-the point value can vary depending on the brand of sugar substitute you choose to use.  Lakanto Monkfruit Sweetener also has a 1:1 ratio to real sugar. If you use a different sugar substitute you will want to use the equivalent to real sugar that is recommended on back of the sugar substitute package.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  CLICK FOR WW PERSONAL POINTS
• 
  Milk Chocolate Baking Chips By Lily's | Stevia Sweetened, No Added Sugar
• 
  Lily's no sugar added chocolate chips
• 
  Lakanto MonkFruit Sweetener
• 
  Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Ounce (Pack of 3)
• 
  Devotion Angel Food Cake

Nutrition Information

Yield

12

Serving Size

1
Amount Per Serving Calories 72Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 0gCholesterol 16mgSodium 111mgCarbohydrates 11gNet Carbohydrates 8gFiber 3gSugar 1gProtein 4g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.