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Pumpkin Chocolate Chip Muffins

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Bread· Desserts· Devotion· Muffins

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These One Point healthy Pumpkin Muffins are made with whole grains, and are perfect for breakfast, afternoon snacking or dessert!

Servings: Makes 12 full size muffins

GREEN: 1 SmartPoint for 1 muffin or 2 servings for 3 Smart Points if using egg whites or 2 SmartPoints per muffin if using 1 whole egg

BLUE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

PURPLE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

 

Be sure to check out these other delicious low point muffins or cupcakes?

Strawberry Shortcake Cupcakes

One Point Blueberry Muffins

Pumpkin Spice Cupcakes

Two Point Lucky Charms Cupcakes 

 

What can I use to add extra protein to these Muffins?

To increase the protein content in these muffins you may substitute a 1/3 cup Kodiak Pancake mix for 1/3 cup (100-110 calorie) flavor protein powder ( I use Devotion Angel Food Cake)

Adding the protein will promote satiety and makes these the perfect, portable snack!

The protein powder I love and recommend is Devotion Nutrition Angel Food Cake Protein Powder.

It’s gluten-free, ONE Smartpoint on all 3 WW plans, and has 20 grams of protein for just 1 scoop! 

You can order this online and save 10% on your order with Devotion using promo code PD10.

Click HERE to order on Devotion’s website.

 

 

Ingredients:

 

Directions

  1. Preheat oven to 350 degrees and using a muffin tin, line a full size muffin tin with 12 liners
  2. In a medium bowl add pumpkin purée, egg, water, extract, and sugar substitute. Stir well.
  3.  In a separate bowl combine kodiak pancake mix, pumpkin spice, cinnamon. baking powder.
  4. Add dry ingredients into the wet slowly as you stir. Stir just until combined. Then fold in 1/2 of the no sugar added chocolate chips.
    Pour into muffin foil liners ( or spray the muffin tin with non stick cooking spray).  Add the remaining (no sugar added) chocolate chips on top of each muffin.
  5. Bake for 15-18 minutes or until an inserted knife or toothpick comes out clean.

Servings: Makes 12 full size muffins

GREEN: 1 SmartPoint for 1 muffin or 2 servings for 3 Smart Points if using egg whites or 2 SmartPoints per muffin if using 1 whole egg

BLUE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

PURPLE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

Tips:

  1. I recommend using either foil muffin liners or spraying the muffin tin with non stick cooking spray. The paper muffin liners tend to stick to the batter.
  2. Store in an airtight container.
  3. The Lakanto Monkfruit Sweetener (sugar substitute) that is used in this recipe is zero points. Please keep in mind-the point value can vary depending on the brand of sugar substitute you choose to use.  Lakanto Monkfruit Sweetener also has a 1:1 ratio to real sugar. If you use a different sugar substitute you will want to use the equivalent to real sugar that is recommended on back of the sugar substitute package.

 

Yield: 12

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

These One Point healthy pumpkin muffins are made with whole grains, and are perfect for breakfast, afternoon snacking or dessert!

Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes

Ingredients

  • 1 and 1/3 cup Kodiak Cakes buttermilk flapjack pancake mix
  • 3/4 cup canned pumpkin purée
  • 1 large egg or 2 egg whites
  • 1 Tbsp vanilla extract
  • 1/2 - 3/4 cup cup water ( give or take depending on the batter consistency)
  • 1 tsp pumpkin spice
  • 1 tsp cinnamon
  • 3 Tbsp zero point white sugar substitute ( I use Lakanto Monkfruit Classic Sweetener) 
  • 1 tsp baking powder
  • 60 Lily’s no sugar added chocolate chips or any sugar free chocolate chips

Instructions

  1. Preheat oven to 350 degrees and using a muffin tin, line a full size muffin tin with 12 liners
  2. In a medium bowl add pumpkin purée, egg, water, extract, sugar substitute. Stir well.
  3. In a separate bowl combine kodiak pancake mix, pumpkin spice,cinnamon. baking powder.
  4. Add dry ingredients into the wet slowly as you stir. Stir just until combined. Then fold in 1/2 of the no sugar added chocolate chips.
  5. Pour into muffin foil liners ( or spray the muffin tin with non stick cooking spray).  Add the remaining (no sugar added) chocolate chips on top of each muffin.
  6. Bake for 15-18 minutes or until an inserted knife or toothpick comes out clean.


Servings: Makes 12 full size muffins

GREEN: 1 SmartPoint for 1 muffin or 2 servings for 3 Smart Points if using egg whites or 2 SmartPoints per muffin if using 1 whole egg

BLUE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

PURPLE: 1 SmartPoint for muffin or 3 SmartPoints for 2 servings

Notes

    • I recommend using either foil muffin liners or spraying the muffin tin with non stick cooking spray. The paper muffin liners tend to stick to the batter.
    • Store in an airtight container.
    • For extra protein: you may substitute a 1/3 cup Kodiak Pancake mix for 1/3 cup (100-110 calorie) flavor protein powder ( I use Devotion Angel Food Cake) 
    • The Lakanto Monkfruit Sweetener (sugar substitute) that is used in this recipe is zero points. Please keep in mind-the point value can vary depending on the brand of sugar substitute you choose to use.  Lakanto Monkfruit Sweetener also has a 1:1 ratio to real sugar. If you use a different sugar substitute you will want to use the equivalent to real sugar that is recommended on back of the sugar substitute package.


Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

12

Serving Size:

1
Amount Per Serving: Calories: 68Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 16mgSodium: 111mgCarbohydrates: 10gNet Carbohydrates: 8gFiber: 2gSugar: 0gProtein: 3g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

© Lindsay Kehl
Category: Muffins

Comments

  2. Would it still be 1 point if I omit the chocolate chips? I’m not a chocolate chip fan but love pumpkin muffins. Thanks

    Reply

  5. I’ve tried protein powder muffins in the past and really don’t like them. Does the protein powder have that “protein powder” consistency?

    Reply

    • Hi Nicole,

      I know exactly what you are referring to-the Devotion protein powder does not have that. It’s texture is more like a cake mix or pancake mix.

      Hope that helps. Thank you!

      Reply

  8. I used Hershey’s sugar free chocolate chips and then realized that they’re 70 calories for 1 Tbsp compared to Lily’s 60 choc. Chips for 55 calories. I suggest checking the nutritional value first before buying sugar free choc. Chips. Unfortunately, each muffin in my batch is 2 smart points. It’s only 1 extra point but I look at it this way, I could have had 2 muffins instead of 1 ☹️

    Reply

  9. Just made these and they were pretty good! I didn’t have a sugar substitute so I used 1 tbspn regular sugar so it turned it to 2 point muffins. Definitely will make again!

    Reply

  10. Sometimes I just like a larger muffin, so if I make six muffins would that only be two points? If it’s not too much trouble when you post your muffins recipe could you put the points if you only make six their times and I will sacrifice points to get a larger muffin. Thank you for all you do to help us Weight Watchers on our weight-loss journey.

    Reply

  12. Hi from the DR
    I just baked a batch of the Pumpkin Chocolate chip muffins, it looks great, just waiting for it to cool
    Can’t wait to taste❣️

    Reply

  13. Is there anything to substitute for the protein powder? That brand has carrageenan which makes me sick. And angel food isn’t a common flavor! Thanks

    Reply

    • Hi Sandy,

      If you prefer not to use protein powder, you can omit it altogether and use 1/3 cup more of the Kodiak pancake mix. As stated in the note section.

      Thanks so much,

      Linds

      Reply

  14. I prefer no chocolate chips, will it be sweet enough with with only 3 TBS of monkfruit sweetener and no chocolate chips? Or does it really need the chocolate chips?

    Reply

    • Hi Jen,

      These muffins can be stored in an airtight container on the counter for up to 3 days or they can be stored in the fridge for up to a week or freezer for up to a month.

      Reply

  16. I have made several of your recipes and have always been amazed how delicious they are. These are no different. Just absolutely delicious!! Thank you so much!

    Reply

  17. Do you think I can put the mixture in a small tin, instead of the muffin tin? If I cut it into 12 pieces, would the points be the same?

    Reply

  18. Can you use any other types of flour beside the Kodiak? Like coconut or almond? Something gluten free thank you!

    Reply

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