This Pumpkin Cream Cheese Stuffed French Toast is perfect for breakfast, brunch or even dinner-It’s creamy, sweet, and tastes like fall.

Makes 1 serving

Looking for more great pumpkin recipes? Be sure to check these out:

Pumpkin Spice French Toast

Pumpkin Spice French Toast Casserole

One Point Sheet Pan Pumpkin Bars

Zero Point Crustless Pumpkin Pie

Pumpkin Pie Pancakes

Zero Point Pumpkin Pie Cheesecake

French Toast Ingredients:

• 2 slices low point bread ( I use Nature’s Own 40 calorie Light bread or 647 bread  1 point per slice)
• dash of vanilla extract
• 1 Tbsp canned pumpkin
• 1 large egg or 1/4 cup liquid egg substitute 
• 2 Tbsp of almond milk
• dash of pumpkin spice
• dash of cinnamon

Filling Ingredients:

• 1 Tbsp fat free or light cream cheese, softened
• 1 Tbsp nonfat Greek yogurt
• 1 Tbsp canned pumpkin
• 1 Tbsp light cool whip
• dash of vanilla
• 2 tsp sugar substitute ( I use Lakanto Monkfruit Classic Sweetener) 
• Dash of pumpkin spice

Directions:

1. Spray a skillet with non stick cooking spray.
2. In a small bowl, whisk egg, canned pumpkin, almond milk. Stir in vanilla, cinnamon, and pumpkin spice until ingredients are incorporated.
3. Pour mixture onto a shallow plate. Dip bread pieces separately into egg mixture and coat both sides with egg mixture.
4. Spray a skillet with non stick cooking spray. Place bread slices on skillet.
5. Cook on both sides for 1-2 minutes until golden brown. Remove from bread slices from heat and set aside.
6. To make filling: In small mixing bowl, combine pumpkin, nonfat yogurt, vanilla extract, pumpkin spice and cream cheese. ( be sure the cream cheese is soft so that it doesn’t clump)
7. Using a small hand whisk, whisk until well combined and smooth.  Fold in cool whip.
8. Spread filling on one slice of cooked toast and then add another slice on top.
9. Cut french toast in half.
10. Top with sugar free syrup, fat free Reddi Whip and any additional toppings of your choice.

Makes 1 serving

3 Points® per serving* depending on the brand of bread you use

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. The recipe builder is the most accurate way to create, obtain, and track the Points®

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.