What’s not to love about a Monte Cristo Sandwich-the creaminess of the Gouda cheese really takes it to the next level!
What is a Monte Cristo? A Monte Cristo is a fried ham and cheese sandwich, a variation of the French croque-monsieur. In the 1930s–1960s, American cookbooks had recipes for this sandwich under such names as “French Sandwich.”
According to Wikipedia: In most regions, the sandwich is savory rather than sweet. Traditionally, it is dipped in its entirety in egg batter and pan fried, though it may also be deep fried. Regional variations may include sliced turkey.
In other regions it is served grilled; or as an open sandwich with only the bread battered and the assembled sandwich heated slightly under a grill or broiler. The Monte Cristo is sometimes covered in powdered sugar and served with maple syrup or preserves. All which is a preference and I have to say this Lightened Monte Cristo sandwich is a favorite of mine!
Be sure to check out these other low point sandwiches or wraps:
Ingredients:
- 2 slices low point sandwich bread ( I use 647 bread which is 1 point per slice)
- 2 oz deli ham (or turkey) ( I use Oscar Mayer smoked turkey)
- 1/2 oz grated gouda or gruyere cheese
- 1 tsp light mayo (divided) ( I use Best Foods light mayonnaise)
- 1 large egg
- 2 tablespoons skim or unsweetened almond milk
- Dash of salt and pepper
- 1/2 Tbsp Land o’ Lakes light butter made with canola oil or any light butter
- 1 Tbsp sugar free strawberry or raspberry preserves, for dippin’
Directions:
- Cut the bread crusts off each slice of bread.
- Spread 1/2 tsp light mayo on the inside of each slice of bread Add layer of cheese and a layer of ham on top of the mayo.
- In a small bowl, stir together the egg, milk, and a dash of salt and pepper.
- Dip the sandwich in egg mixture. Be sure to coat both sides.
- In a skillet add 1/2 Tbsp light butter and on place sandwich in top of melted butter and cook on medium heat. Let it cook for 3-4 minutes and flip it over and cook for another 3-4 minutes.
- Dip the cooked sandwich in a tablespoon of sugar free preserves to really kick this sandwich up a notch!
Servings: Makes 1 Monte Cristo Sandwich / 5 Freestyle smart points for the sandwich
Notes: The point value can vary depending on the bread and cheese that is used. The Freestyle points have been calculated using a 1 point per slice bread.
The Lighter Monte Cristo Sandwich
Ingredients
- 2 slices low point sandwich bread
- 2 oz. deli ham (or turkey) ( I use Oscar Mayer smoked turkey)
- 1/2 oz. grated gouda or gruyere cheese
- 1 tsp light mayo (divided) ( I use Best Foods light mayonnaise)
- 1 large egg
- 2 tablespoons skim or unsweetened almond milk
- Dash of salt and pepper
- 1/2 Tbsp Land o' Lakes light butter made with canola oil or any light butter
- 1 Tbsp sugar free strawberry or raspberry preserves
Instructions
- Cut the bread crusts off each slice of bread.
- Spread 1/2 tsp light mayo on the inside of each slice of bread Add layer of cheese and a layer of ham on top of the mayo.
- In a small bowl, stir together the egg, milk, and a dash of salt and pepper.
- Dip the sandwich in egg mixture. Be sure to coat both sides.
- In a skillet add 1/2 Tbsp light butter and on place sandwich in top of melted butter and cook on medium heat. Let it cook for 3-4 minutes and flip it over and cook for another 3-4 minutes.
- Dip the cooked sandwich in a tablespoon of sugar free preserves to really kick this sandwich up a notch!
Servings: Makes 1 Monte Cristo Sandwich / 5 Freestyle smart points
Notes
- The point value can vary depending on the bread and cheese that is used. The Freestyle points have been calculated using a 1 point per slice bread.
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