You’d never guess this pizza dough was made from nonfat Greek yogurt and self rising flour. This BBQ Chicken pizza, will become a staple in your house…and it’s simple and easy to make with the whole family.

Looking for other low point Two Ingredient dough recipes? Be sure to check these recipes out:

Copy Cat Red Lobster Cheesy Biscuits

Two Ingredient Dough Enchilada Casserole

Garlic Butter Breadsticks 

Rosemary Bagels

For this BBQ chicken pizza I use G Hughes Sugar Free BBQ Sauce. It’s 0 Freestyle Smart Points per serving and add tremendous flavor to this BBQ 

CLICK HERE TO ORDER

Ingredients:

• 1/2 cup plain non-fat Greek yogurt ( I use Fage or Chobani) 
• 1/2 cup self rising flour ( I use Gold Medal)
• dash of garlic powder
• 1/4 cup Sugar Free G. Hughes BBQ sauce
• 2 oz. fat free or light mozzarella ( I use Kraft fat free mozzarella)
•  6 oz boneless skinless diced pre-cooked chicken tenders ( I use Tyson’s )
• ¼ cup finely chopped red onion
• 1 Tbsp finely chopped fresh cilantro

Directions:

1. Preheat oven to 425 degrees.
2. In a large mixing bowl combine, self rising flour, Greek yogurt and garlic powder. Mix until combined.
3. Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for 8-10 times, until it’s a pliable dough
4. Spread the dough out on a parchment-lined sheet. Using a rolling pin, roll the dough into a circle, about 10- inches wide.
5. Spread BBQ sauce over the top of the rolled out dough, top with mozzarella cheese, pre-cooked diced chicken, cilantro, red onion.
6. Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden and all of the cheese has melted.
7. Once cooled, drizzle a little more BBQ sauce on top.

Servings: Makes 8 slices

GREEN: 1 Smartpoints per slice.

BLUE: 1 Smartpoint per slice

PURPLE: 1 Smartpoint per slice

Tips on working with the Two Ingredient Dough: 

• Use the thick Greek yogurt. The two Greek yogurt brands I recommend is Chobani or Fage.
• Use 2 Tbsp less of the non fat Greek yogurt than what the recipe calls for. 
• Spray the rolling pin with non stick cooking spray prior to rolling it.
• Roll the dough directly on the parchment paper on the baking sheet.

Continue to Content

Yield: 7

BBQ Pizza made with two ingredient dough

Print

You'd never guess this pizza dough was made from nonfat Greek yogurt and self rising flour. This BBQ Chicken pizza, will become a staple in your house...and it's simple and easy to make with the whole family.

Prep Time 10 minutes

Cook Time 12 minutes 10 seconds

Total Time 22 minutes 10 seconds

Ingredients

• 1/2 cup plain non-fat Greek yogurt ( I use Fage or Chobani) 
• 1/2 cup Gold Medal self rising flour
• dash of garlic powder
• 1/4 cup Sugar Free G. Hughes BBQ sauce
• 2 oz light Mozzarella (I use Trader Joe’s lite mozzarella or Kraft fat free )
•  6 oz boneless skinless diced pre-cooked chicken tenders ( I use Tyson’s )
• ¼ cup finely chopped red onion
• 1 Tbsp finely chopped fresh cilantro

Instructions

1. Preheat oven to 425 degrees.
2. In a large mixing bowl combine, self rising flour, Greek yogurt and garlic powder. Mix until combined.
3. Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for 8-10 times, until it's a pliable dough
4. Spread the dough out on a parchment-lined sheet. Using a rolling pin, roll the dough into a circle, about 10 inches wide.
5. Spread BBQ sauce over the top of the rolled out dough, top with mozzarella cheese, pre-cooked diced chicken, cilantro, red onion.
6. Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden and all of the cheese has melted.
7. Once cooled, drizzle a little more BBQ sauce on top.

Servings: Makes 8 slices

GREEN: 1 Smartpoints per slice

BLUE: 1 Smartpoint per slice

PURPLE: 1 Smartpoint per slice

Notes

Tips on working with the Two Ingredient Dough: 


• Use the thick Greek yogurt. The two Greek yogurt brands I recommend is Chobani or Fage.
• Use 2 Tbsp less of the non fat Greek yogurt than what the recipe calls for. 
• Spray the rolling pin with non stick cooking spray prior to rolling it.
• Roll the dough directly on the parchment paper on the baking sheet.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Norpro Wood Pastry/Pizza Roller
• 
  G hughes Sugar Free Sauce