These Jalapeños bagels are one of my favorite! Light, Airy with a bit of kick to it- and only 3 Freestyle Smart Points!
I love the two ingredient dough-it’s very versatile. Be sure to check out these other delicious recipes:
Pepperoni Pizza made with Two Ingredient Dough
Enchilada Casserole made with Two Ingredient Dough
Ingredients:
- 1 cup self-rising flour (I use Gold Medal)
 - 3/4- 1 cup plain nonfat greek yogurt (I use Fage)
 - Egg wash (1 tsp water mixed with a beaten egg)
 - 1 Tbsp light cheddar cheese ( I use Trader Joes light three cheese blend)
 - 1 Tbsp canned jalapeños
 
Directions:
- Preheat oven to 450 degrees. In a large bowl, add yogurt first, followed by self-rising flour. Use a rubber spatula to mix together. It will be crumbly at first which is totally normal.
 
- Flour your hands and work surface and begin kneading. I knead my dough in the bowl because its less messy. Knead until you can easily form a ball, about 20-30 turns.
 
- Cut the dough into 4 sections. Roll each section of dough into a long rope about 1/2-3/4″ in diameter. Pinch the two ends together to form a bagel shape.
 
- Transfer to a parchment lined cookie tray. Using a basting brush lightly spread the egg wash over the bagel then sprinkle cheese/jalapeños or any toppings of choice. Bake 15-18 min until golden brown.
 
- These bagels can be stored in a zip lock bag in the refrigerator for up to a week or in the freezer for up to a month.
 
Servings: Makes 4 bagels / 3 Freestyle SmartPoints® each.
			Yield: 4
	
			
Jalapeño Cheese Bagels
These Jalapeños bagels are one of my favorite! Light, Airy with a bit of kick to it- and only 3 Freestyle Smart Points!
			Prep Time
			10 minutes 
		
			
			Cook Time
			15 minutes 
		
			
			Additional Time
			3 minutes 
		
			
			Total Time
			28 minutes 
		
	
Ingredients
- 1 cup self-rising flour (I use Gold Medal)
 - 3/4- 1 cup plain nonfat greek yogurt (I use Fage)
 - Egg wash (1 tsp water mixed with a beaten egg)
 - 1 Tbsp light cheddar cheese ( I use Trader Joes light three cheese blend)
 - 1 Tbsp canned jalapeños
 
Instructions
- Preheat oven to 450 degrees. In a large bowl, add yogurt first, followed by self-rising flour. Use a rubber spatula to mix together. It will be crumbly at first which is totally normal.
 - Flour your hands and work surface and begin kneading. I knead my dough in the bowl because its less messy. Knead until you can easily form a ball, about 20-30 turns.
 - Cut the dough into 4 sections. Roll each section of dough into a long rope about 1/2-3/4″ in diameter. Pinch the two ends together to form a bagel shape.
 - Transfer to a parchment lined cookie tray. Using a basting brush lightly spread the egg wash over the bagel then sprinkle cheese/jalapenos or any toppings of choice. Bake 15-18 min until golden brown.
 - These bagels can be stored in a zip lock bag in the refrigerator for up to a week or in the freezer for up to a month.
 

Sharon
Wednesday 13th of January 2021
I used fresh jalapeno. These were super simple to make and very good.
Jaime
Monday 16th of March 2020
I made these last night and my husband and I are officially obsessed. Do you know the calorie count for these?