Skip to Content

Low Point Slow Cooker Artichoke Spinach Dip

This Low Point Slow Cooker Artichoke Spinach Dip is a party favorite! Every time I bring this to a gathering, everyone asks for the recipe!  This is the perfect dip for tortilla chips, fresh veggies, or low point crackers! 

Looking for more great low point appetizers? Check these recipes out:

Creamy Sausage Stuffed Mushrooms

Raspberry Cheesecake Fluff

Sausage and Cheese Biscuits

Zero Point Buffalo Chicken Dip

What ingredients do I use for this Low Point Artichoke Spinach Dip?

2 ( 14 oz.) cans of Artichoke hearts, drained and chopped 

2 ( 10 oz.) packages of frozen spinach, thawed and squeezed dry

1 ( 5 oz.) can light Alfredo 

 

8 oz. light cream cheese

1/2 cup light mozzarella 

1 cup shredded Parmesan cheese

2 garlic cloves, minced

1 cup skim milk or unsweetened almond milk

( overall point value per serving is the same for either option)

 

How do I make this Low Point Slow Cooker Artichoke and Spinach Dip?

Spray a 4-quart slow cooker with non stick cooking spray.

Combine all ingredients into slow cooker. Stir until ingredients are well combined.

Cover. Cook on low for 2-3 hours

Ingredients:

  • 2 ( 14 oz.) cans artichoke hearts, in water ( drained and chopped)
  • 2 (10 oz.) packages frozen spinach, chopped, thawed and squeezed dry
  • 1 ( 8 oz.) light cream cheese ( I use Kroger whipped Greek cream cheese)
  • 1( 15 oz.) jar Classico light Alfredo sauce
  • 2 garlic cloves, minced
  • 1 cup skim milk or unsweetened almond milk
  • 1 cup shredded parmesan cheese
  • 1/2 cup light mozzarella 

Slow Cooker Directions:

  1. Spray a 4-quart slow cooker with non stick cooking spray.
  2. Combine all ingredients into slow cooker. Stir until ingredients are well combined. 
  3. Cover. Cook on low for 2-3 hours.
  4. Serve with your favorite veggies or crackers.

Oven Directions:

  1. Preheat oven to 350 degrees. Spray a 8×8 baking dish with non-stick cooking spray.
  2. In a mixing bowl stir together all the ingredients. 
  3. Spread mixture evenly into prepared baking dish. 
  4. Bake in preheated oven until heated through and melty, about 20 minutes.
  5. Serve with your favorite veggies or crackers.

Makes 16 ( 1/4 cup) servings

3 PersonalPoints™ per serving  

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan. 

Yield: 16

Low Point Slow Cooker Artichoke Spinach Dip

Low Point Slow Cooker Artichoke Spinach Dip

This Low Point Slow Cooker Artichoke Spinach Dip is a party favorite! Every time I bring this to a gathering, everyone asks for the recipe!  This is the perfect dip for tortilla chips, fresh veggies, or low point crackers! 

Author: thepounddropper.com

Prep Time 8 minutes
Cook Time 2 hours
Additional Time 1 hour
Total Time 3 hours 8 minutes

Ingredients

  • 2 ( 14 oz.) cans artichoke hearts, in water ( drained and chopped)
  • 2 (10 oz.) packages frozen spinach, chopped, thawed and squeezed dry
  • 1 ( 8 oz.) light cream cheese ( I use Kroger whipped Greek cream cheese)
  • 1 (15 oz.) jar Classico light Alfredo sauce
  • 2 garlic cloves, minced
  • 1 cup skim milk or unsweeteend almond milk
  • 1 cup shredded parmesan cheese
  • 1/2 cup light mozzarella

Instructions

    Slow Cooker Directions:

    1. Spray a 4-quart slow cooker with non stick cooking spray.
    2. Combine all ingredients into slow cooker. Stir until ingredients are well combined. 
    3. Cover. Cook on low for 2-3 hours.
    4. Serve with your favorite veggies or crackers.

    Oven Directions:

    1. Preheat oven to 350 degrees. Spray a 8x8 baking dish with non-stick cooking spray.
    2. In a mixing bowl stir together all the ingredients. 
    3. Bake in preheated oven until heated through and melty, about 20 minutes.
    4. Serve with your favorite veggies or crackers.

    Makes 16 ( 1/4 cup) servings

    3 PersonalPoints™ per serving*

    *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN: 3 Smartpoints per serving  BLUE: 3 Smartpoints per serving PURPLE: 3 Smartpoints per serving 

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

16

Serving Size:

1

Amount Per Serving: Calories: 119Total Fat: 6gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 25mgSodium: 256mgCarbohydrates: 9gNet Carbohydrates: 7gFiber: 2gSugar: 1gProtein: 7g

The SmartPoint values and nutritional information is estimated and figured based off the brand of ingredients listed in the recipe using the WW app. The SmartPoint values may vary depending on the brand of ingredients used. To calculate the Smartpoint value on a recipe you will need to enter the ingredients in the WW app manually by creating a recipe using the recipe builder. The WW app does not recognize the zero point ingredients in recipes and will calculate it based only off the nutritional information; which will not be accurate.

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

 

Weight Watchers Super Bowl Recipes - Pound Dropper

Tuesday 1st of February 2022

[…] Low Point Slow Cooker Artichoke Spinach Dip […]

Low Point Super Bowl Recipes - Pound Dropper

Tuesday 25th of January 2022

[…] Low Point Slow Cooker Artichoke Spinach Dip […]

Tamara Klein

Monday 6th of December 2021

Can not wait to make this for our holiday pot luck, thanks for all you do!!!

Low Point Sausage Stuffed Jalapeños - Pound Dropper

Tuesday 30th of November 2021

[…] Low Point Slow Cooker Artichoke Spinach Dip […]

Zero Point Buffalo Chicken Dip - Pound Dropper

Friday 26th of November 2021

[…] Low Point Slow Cooker Artichoke Spinach Dip […]

Skip to Recipe