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Zero Point Buffalo Chicken Dip

This Zero Point Buffalo Chicken Dip is super easy to make, requires only 4 ingredients, and makes for the BEST appetizer or snack! Serve with your favorite veggies, crackers, or put inside a tortilla for a delicous wrap!

Servings: Makes 6 ( 1/3 cup) servings

GREEN: 2 Smartpoints per serving or 2 servings for 3 SmartPoints

BLUE: ZERO SmartPoints per serving or 3 servings for 1 SmartPoint

PURPLE: ZERO Smart Points per serving or 3 servings for 1 SmartPoint

Here are a few other great dip recipes:

Zero Point Chipotle Black Bean Dip 

Fiesta Corn Salad 

Low Point Slow Cooker Artichoke Spinach Dip

Mexican Corn Dip

I love how simple and easy this recipe is-only 4 ingredients-and you have yourself a tasty appetizer or snack!  If you are following the WW blue or purple plan then this dip is Zero Points per serving-since it contains zero point ingredients. 

What ingredients do I need to make this Zero Point Buffalo Dip?

What can I serve this with?

This dip is great with celery sticks, carrots, thin pretzels, blue cheese crumbles, crackers, or inside a tortilla for wraps.

There are endless possibilities for this dip! 

 

 

Ingredients:

Directions:

  1. Combine first three ingredients into slow cooker for 4-6 hours on low.
  2. Using a fork shred chicken and stir in non fat Greek or plain yogurt 30 minutes before serving. Cook on low for an additional 30 minutes 
  3. Garnish with more buffalo sauce and sliced green onions, if desired. 
  4. Serve with celery, thin pretzels, carrot sticks, or low point crackers. 

Servings: Makes 6 ( 1/3 cup) servings

GREEN: 2 Smartpoints per serving or 2 servings for 3 SmartPoints

BLUE: ZERO SmartPoints per serving or 3 servings for 1 SmartPoint

PURPLE: ZERO Smart Points per serving or 3 servings for 1 SmartPoint

 

Note:

  • Point value only includes the dip. 
  • This dip tastes great with celery or carrot sticks. I also love dipping Tostitos Bite Size Chips in it as well. You can have 24 chips for 4 SmartPoints.
Yield: 6

Zero Point Buffalo Chicken Dip

Zero Point Buffalo Chicken Dip

This Zero Point Buffalo Chicken Dip is super easy to make, requires only 4 ingredients, and makes for the BEST appetizer or snack! Serve with your favorite veggies, crackers, or put inside a tortilla for a delicous wrap!

Author: thepounddroppper.com

Prep Time 5 minutes
Cook Time 4 hours
Additional Time 2 hours
Total Time 6 hours 5 minutes

Ingredients

Instructions

  1. Combine first three ingredients into slow cooker for 4-6 hours on low.
  2. Using a fork shred chicken and stir in non fat Greek or plain yogurt 30 minutes before serving. Cook on low for an additional 30 minutes
  3. Garnish with more buffalo sauce and sliced green onions, if desired.
  4. Serve with celery, carrot sticks, prezels, or low point crackers. This dip is also great inside a tortilla or roll for a Buffalo Chicken Wrap or Sandwich. 

Servings: Makes 6 ( 1/3 cup) servings

GREEN: 2 Smartpoints per serving or 2 servings for 3 SmartPoints

BLUE: ZERO SmartPoints per serving or 3 servings for 1 SmartPoint

PURPLE: ZERO Smart Points per serving or 3 servings for 1 SmartPoint

Notes

  1. This dip is great with celery sticks, carrots, thin pretzels, blue cheese crumbles, crackers, or inside a tortilla for wraps, or on a roll for a Buffalo Chicken Sandwich. I also love dipping Tostitos Bite Size Chips in it as well. You can have 24 chips for 4 SmartPoints. There are endless possibilities for this dip! 

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Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 92Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 42mgSodium: 273mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 15g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

buffalo chicken dip recipe low fat – Bnr.Co

Monday 20th of September 2021

[…] Zero Point Buffalo Chicken Dip – Pound Dropper […]

Janelle Obergfell

Monday 16th of August 2021

This is easily the best buffalo chicken dip I've ever had, and it is so easy!!!!

Kathy Keller

Saturday 19th of June 2021

If you use canned chicken do you still heat it?

Lindsay Kehl

Monday 12th of July 2021

Hi Kathy

Yes, you can use canned chicken for this. It won't need to cook as long- you'll just want to cook it long enough to where it's warm.

Thanks

Nicole

Sunday 7th of February 2021

This dip is SO good and I can't believe it's 0 points. I served it with celery sticks and it was so satisfying as an appetizer. I'm going to make this every week to have on hand - great for a snack, in a wrap with veggies for lunch, over a salad, or in a quesadilla even. LOVE this recipe. I added cilantro because I love it. Thanks for sharing!

Joanna Copeland

Tuesday 16th of February 2021

That is where I am a bit confused - It says zero points, but when I scan the non fat greek yogurt it shows 2 points. Also, after the directions on web page it shows points for each color group.

100 Zero Point Weight Watchers Meals | DIY Opic -Your Favorite crafts, Diy Ideas

Sunday 10th of May 2020

[…] Buffalo Chicken Dip from Pound Dropper […]

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