This Cheesy Skinny Hash-brown Casserole is packed with potatoes, cheddar cheese, onions and lightened up with nonfat Greek yogurt, you’ll never know it’s been lightened up! Did you know hash browns started showing up on breakfast menus in New York City in the 1890’s?  They are now one of the most popular American breakfast dishes. …

Here’s a video demo for the Protein Waffles that I make using the Devotion Nutrition protein powder. These protein waffles are low in calories, high in protein, gluten-free and delicious. They are a staple in my wellness journey. They give me over 20 grams of protein I need to help me stay satisfied until lunchtime. …

Are you lookin’ for a low point, high protein, delicious game day snack?! This is the perfect game time snack. It’s packed with protein, low in sugar and will satisfy your sweet tooth while you watch your favorite team play! Servings: Makes 6 (1/2 cup) servings GREEN: 3 Smart Points per serving BLUE: 3 Smart Points per serving …

 Two Ingredient Dough Video Demo I receive a lot of questions on how to work the two ingredient dough. It can be quite sticky and hard to work with if you haven’t made it before.  I wanted to share a few tips that may be helpful. Enjoy!! Click here for the pizza roller I used in …

You all know I have a love for Cheesecake, with all my 1 point cheesecake flavors I have created…well, there are times that call for a little graham cracker crust and “real” cream cheese.   These Pumpkin Spice cheesecake bites are AMAZING!! They are creamy, rich and have enough buttery, crunchy, cinnamon crust to make …

This skinny pumpkin cream cheese spread is lightly sweetened and spiced with pumpkin spice. Spread it on bagels, english muffins or piece of toast.   Ingredients: 4 Tbsp light cream cheese, softened 2 Tbsp 100% pure canned pumpkin 1 tsp sugar substitute ( I use Lakanto Monkfruit Classic or Golden Sweetener ) 1/2 tsp cinnamon …

These homemade pumpkin spice bagels are perfect for those fall mornings! Servings: Makes 4 bagels GREEN: 4 Smart Points for 1 bagel  BLUE: 3 SmartPoints for 1 bagel PURPLE: 3 SmartPoints for 1 bagel Looking for more great fall recipes? Be sure to check out these recipes: Apple Pie Wontons Skinny Pumpkin Streusel Cake  Zero Point Crustless …