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Roasted Broccoli

This Roasted Broccoli is one of my favorite ways to prepare broccoli-the perfect side dish to any meal.

Makes 10 ( 1 cup) servings 

Looking for more low point side dishes? Be sure to check out these recipes:

Rosemary Parmesan Roasted Potatoes

Fully Loaded Mashed Cauliflower 

Glazed Carrots

Vanilla Cornbread Muffins

Cauliflower Risotto 

How do I make this Roasted Broccoli?

For this roasted broccoli you will preheat oven to 400 degrees and prepare a baking sheet with foil-lined paper. Spray foil with non stick cooking spray.

I get my broccoli from Sam’s club. They sell the 32 ounce bags in their produce department. You can also just buy fresh broccoli florets and cut them.

Cut broccoli into bite size pieces and place into a large mixing bowl. Toss the broccoli bites with olive oil and kosher salt.

Spread broccoli bites onto prepared baking sheet.

Sprinkle red pepper flakes or paprika over the top of the broccoli.

Roast in the oven for 15 minutes, stirring every 5 minutes to prevent burning. Remove from oven when broccoli is to your preferred texture.

Makes 10 ( 1 cup) servings

 

Ingredients:

  • 32 oz. or 2 pounds raw broccoli, florets
  • 1 Tbsp extra virgin olive oil
  • 1/8 tsp kosher salt
  • pinch of red pepper flakes or paprika ( You can substitute the red pepper flakes for the paprika if you have mild taste buds for pepper flakes)

Directions:

  1. Preheat oven to 400 degrees.
  2. Prepare a baking sheet with foil-lined paper. Spray foil with non stick cooking spray.
  3. Cut broccoli into bite size pieces and place into a large mixing bowl. Toss the broccoli bites with olive oil and kosher salt. 
  4. Spread broccoli bites onto prepared baking sheet. Sprinkle red pepper flakes or paprika over the top of the broccoli.
  5. Roast in the oven for 15 minutes, stirring every 5 minutes to prevent burning. Remove from oven when broccoli is to your preferred texture.

Makes 10 ( 1 cup) servings 

0 Points® per serving

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 10

Roasted Broccoli

Roasted Broccoli

This Roasted Broccoli is one of my favorite ways to prepare broccoli-the perfect side dish to any meal. 

Author: thepounddropper.com

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 32 oz. or 2 pounds raw broccoli, florets
  • 1 Tbsp extra virgin olive oil
  • 1/8 tsp kosher salt
  • pinch of red pepper flakes or paprika ( You can substitute the red pepper flakes for the paprika if you have mild taste buds for pepper flakes)

Instructions

  1. Preheat oven to 400 degrees.
  2. Prepare a baking sheet with foil-lined paper. Spray foil with non stick cooking spray.
  3. Cut broccoli into bite size pieces and place into a large mixing bowl. Toss the broccoli bites with olive oil and kosher salt. 
  4. Spread broccoli bites onto prepared baking sheet. Sprinkle red pepper flakes or paprika over the top of the broccoli.
  5. Roast in the oven for 15 minutes, stirring every 5 minutes to prevent burning. Remove from oven when broccoli is to your preferred texture.

Makes 10 ( 1 cup) servings 

0 Points® per serving

How do I track this recipe in my WW app? 
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

Notes

    Smartpoints: GREEN/BLUE/PURPLE: ZERO SmartPoints per serving

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Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 45Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 44mgCarbohydrates: 6gFiber: 2gSugar: 1gProtein: 3g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

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