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Roasted Broccoli

This Roasted Broccoli is one of my favorite ways to prepare broccoli-the perfect side dish to any meal.

Servings: Makes 10 ( 1 cup) servings 

GREEN: ZERO SmartPoints per serving

BLUE: ZERO SmartPoints per serving

PURPLE: ZERO SmartPoints per serving

 

Looking for more low point side dishes? Be sure to check out these recipes:

Rosemary Parmesan Roasted Potatoes

Fully Loaded Mashed Cauliflower 

Glazed Carrots

Vanilla Cornbread Muffins

Cauliflower Risotto 

How do I make these Roasted Broccoli?

For this roasted broccoli you will preheat oven to 400 degrees and prepare a baking sheet with foil-lined paper. Spray foil with non stick cooking spray.

I get my broccoli from Sam’s club. They sell the 32 ounce bags in their produce department. You can also just buy fresh broccoli florets and cut them.

Cut broccoli into bite size pieces and place into a large mixing bowl. Toss the broccoli bites with olive oil and kosher salt.

Spread broccoli bites onto prepared baking sheet. Sprinkle red pepper flakes or paprika over the top of the broccoli.

Roast in the oven for 15 minutes, stirring every 5 minutes to prevent burning. Remove from oven when broccoli is to your preferred texture.

Servings: Makes 10 ( 1 cup) servings / 0 Freestyle Smart Points per serving

 

Ingredients:

  • 32 oz. or 2 pounds raw broccoli, florets
  • 1 Tbsp extra virgin olive oil
  • 1/8 tsp kosher salt
  • pinch of red pepper flakes or paprika ( You can substitute the red pepper flakes for the paprika if you have mild taste buds for pepper flakes)

 

Directions:

  1. Preheat oven to 400 degrees.
  2. Prepare a baking sheet with foil-lined paper. Spray foil with non stick cooking spray.
  3. Cut broccoli into bite size pieces and place into a large mixing bowl. Toss the broccoli bites with olive oil and kosher salt. 
  4. Spread broccoli bites onto prepared baking sheet. Sprinkle red pepper flakes or paprika over the top of the broccoli.
  5. Roast in the oven for 15 minutes, stirring every 5 minutes to prevent burning. Remove from oven when broccoli is to your preferred texture.

Servings: Makes 10 ( 1 cup) servings 

GREEN: ZERO SmartPoints per serving

BLUE: ZERO SmartPoints per serving

PURPLE: ZERO SmartPoints per serving

Yield: 10

Roasted Broccoli

Roasted Broccoli

This Roasted Broccoli is one of my favorite ways to prepare broccoli-the perfect side dish to any meal. 

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 32 oz. or 2 pounds raw broccoli, florets
  • 1 Tbsp extra virgin olive oil
  • 1/8 tsp kosher salt
  • pinch of red pepper flakes or paprika ( You can substitute the red pepper flakes for the paprika if you have mild taste buds for pepper flakes)

Instructions

  1. Preheat oven to 400 degrees.
  2. Prepare a baking sheet with foil-lined paper. Spray foil with non stick cooking spray.
  3. Cut broccoli into bite size pieces and place into a large mixing bowl. Toss the broccoli bites with olive oil and kosher salt. 
  4. Spread broccoli bites onto prepared baking sheet. Sprinkle red pepper flakes or paprika over the top of the broccoli.
  5. Roast in the oven for 15 minutes, stirring every 5 minutes to prevent burning. Remove from oven when broccoli is to your preferred texture.

Servings: Makes 10 ( 1 cup) servings 

GREEN: ZERO SmartPoints per serving

BLUE: ZERO SmartPoints per serving

PURPLE: ZERO SmartPoints per serving

Notes

  1. In order to calculate the freestyle smart points on a recipe you have to enter the ingredients in manually (by ingredient) not by the nutritional information in the ww recipe builder-since this recipe contains zero point items the app doesn’t realize there is zero point items in the recipe and will calculate it based only off the nutritional info which is not accurate.

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Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 45Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 44mgCarbohydrates: 6gFiber: 2gSugar: 1gProtein: 3g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.

Zero Point Cajun Tilapia or Chicken Breast - Pound Dropper

Friday 19th of April 2019

[…] over rice or cauliflower rice and your favorite roasted or steamed vegetable such as my Roasted Broccoli, steamed or air fried asparagus, or my Caramelized Brussel […]

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