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Air Fried Onion Rings

Ingredients: 1/2 cup Italian Style breadcrumbs 1 large sweet onion, sliced 1/4 inch thick, and separated into rings 1/4 cup self rising flour (I use Gold Medal) 1 egg beaten 2 Tbsp skim milk or unsweetened almond milk Directions: Pour bread crumbs onto a shallow plate & set aside. In a another shallow plate add flour & …

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Pound Dropper Recipe Ebook

#1 New Release in Low Fat Cooking!! Click here for Pound Dropper’s recipe e-book. Since hitting my weight goal, I’ve been pursing new goals as I enter another chapter in my weight loss journey. One of those goals is to continue to help others reach their fitness and weightloss goals. For the past two months, …

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Chocolate Lava Mug Cake

Chocolate Lava Mug Cake Ingredients: 1 sample packet or 1/4 cup of Devotion brownie batter protein powder Use code PD10 to get 10 % off your order 1/2 tsp baking powder 1/2 tsp caramel or vanilla extract 1 Tbsp nonfat plain yogurt 8 Lily’s no sugar added chocolate chips 2 Tbsp water 2 tsp Stevia …

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The Journey Begins

My recipes have added immense value to my life, and in helping me lose weight while following the Weight Watchers Freestyle program. I love having the chance to share my passions and wonderings with you. Discover, Explore and Enjoy!

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