This BBQ Chicken Salad is my absolute favorite. Drizzle with my homemade Easy Skinny Ranch dressing takes this salad to a whole new level!

Makes 1 large salad

Looking for more easy salad recipes? Be sure to check these out:

Skinny Tuna Salad

Zero Point Egg Salad

Big Mac Salad

Skinny Creamy Cucumber Salad

Lightened Up Italian Pasta Salad

What makes this Skinny BBQ so good?

I’m a huge salad person. I could literally live off salads-especially this one- drizzled with sugar free BBQ sauce and my Easy Skinny Ranch Dressing.

The combination of the two really make this salad mouth watering delicious! 

What I love about salads is being able to switch up the ingredients that are used, depending on what I have available.

What can I add to this BBQ Chicken Salad?

Feel free to use this salad recipe as inspiration in creating your very own Skinny BBQ chicken salad-just the way you like it. 

Here are just a few that I love to add: corn kernels, black beans, avocado, cheese, red onions, tomatoes, tortilla strips, and/ or black olives.  

Click HERE for the recipe.  

 G hughes Sugar Free Sauce. It’s zero Smart Points per serving and add tremendous flavor to this BBQ Chicken Salad

CLICK HERE TO ORDER

 

Ingredients:

• 3 oz. raw boneless, skinless chicken tenders or cooked, diced skinless, boneless chicken 
• 1/2 tsp BBQ seasoning ( I use Dak’s BBQueen Spice)
• 1/4 cup frozen (thawed) corn
• 1/4 cup canned black beans (drained)
• 2 Tbsp G Hughes Sugar Free BBQ sauce
• 1 cup iceberg lettuce, chopped
• 1 oz. avocado, diced
• 2 Tbsp ranch dressing ( I use my Easy Skinny Ranch Dressing)

Optional Toppings:

• 1/8 cup light cheese – I use Trader Joe’s light 3 cheese blend
• black olives
• diced red onion
• diced tomatoes 

Directions:

1. Spray a skillet with non stick cooking spray. Place chicken tenders in skillet and cook on medium heat until they are no longer pink. Sprinkle on BBQ seasoning.
2. On a large plate combine lettuce, corn, beans, avocado, and any other optional toppings you’d like.
3. Dice cooked tenders and add to salad.
4. Drizzle bbq sauce and ranch dressing over the top.
5. Enjoy!

 

Makes 1 large salad

1-6 PersonalPoints™ per serving*plus earn +1 point back with serving of non starchy veggies

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.